CompoAtlas

Fructo-oligosaccharides in food supplements

1,379 supplements declared in France contain Fructo-oligosaccharides as a substance or active ingredient.

Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.

What health agencies say

An opinion says what the agency recommends; it is not a rule binding on the product.

AFSSA recommended informing consumers that excess fructo-oligosaccharides can cause intestinal problems. It called for supplements containing large amounts of them not to be promoted. This opinion predates 2012; no more recent official safety opinion specifically addressing FOS in food supplements was found.

In plain words

À quoi il sert, selon les fabricants

Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Fructo-oligosaccharides) : digestion (276 produits), immunité (217 produits), transit (165 produits), peau (66 produits), détoxifiant / draineur (58 produits).

Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.

Declared daily quantities

Declared daily quantities: Fructo-oligosaccharides
UnitProductsMedianMinimumMaximum
mg218286.5010301.1

Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.

Products

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