Fructo-oligosaccharides in food supplements
1,379 supplements declared in France contain Fructo-oligosaccharides as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What health agencies say
An opinion says what the agency recommends; it is not a rule binding on the product.
AFSSA recommended informing consumers that excess fructo-oligosaccharides can cause intestinal problems. It called for supplements containing large amounts of them not to be promoted. This opinion predates 2012; no more recent official safety opinion specifically addressing FOS in food supplements was found.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Fructo-oligosaccharides) : digestion (276 produits), immunité (217 produits), transit (165 produits), peau (66 produits), détoxifiant / draineur (58 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 218 | 286.5 | 0 | 10301.1 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- +ImmunoPROBIO 12 DEFENSES, capsule, declared in 2021
- 26957 Ferments lactiques Vitalbliss, poudre, flavour lacté, declared in 2025
- 5 souches bâton / batônnet / stick, declared in 2025
- 6 Magnésium forte Diétaroma, comprimé, declared in 2021
- 804 STARTER (comprimés jour) 3 CHENES, comprimé, declared in 2017
- ABDOS 6 PACK EAFIT, comprimé, declared in 2021
- ABDOS 6 PACK EAFIT, comprimé, declared in 2025
- ACIDOPHILUS G&G, gélule, declared in 2021
- ACNIOVER GÉLULES gélule, declared in 2019
- ACTI MINCE ADP NUTRITION, flacon, flavour fruits rouges, declared in 2022
- ACTI'CONFORT PHYSIOMINS, comprimé, declared in 2022
- ACTIFIBRE PHARMA FUTURA, poudre, declared in 2016
- ACTIFIBRE PHARMA FUTURA, poudre, declared in 2016
- ACTILAX SANTE VERTE, poudre, declared in 2026
- ACTIV'FLORE + ULTIMA EUBYOSE, gélule, declared in 2021
- ADVANCED LIVE CULTURES 40 Billion NATURESZEST®, capsule, declared in 2021
- ADVANCED® LIVE CULTURES (POUR LES FEMMES) NATURESZEST®, capsule, declared in 2021
- AGOCAP - PROLACTIC gélule, declared in 2025
- AISANCE DIGESTIVE NaturoPhyt, gélule, declared in 2019
- AISANCE DIGESTIVE NaturoPhyt, gélule, declared in 2017
- ALGIREFLUX ALGILIFE SRLS, sachet, declared in 2021
- ALOEDER comprimé, declared in 2021
- ALOLAX HCF LABORATORIOS, comprimé, declared in 2021
- ALOPEXIA™ gomme, declared in 2026
- ANDY MULTI JUNIOR flacon, declared in 2025
- APO-SYMBIO APONAT, gélule, declared in 2022
- APPETILIGHT Forté Pharma, comprimé, declared in 2017
- APPLE CIDER VINEGAR GUMMIES Jelly Pills, gomme, declared in 2025
- APPLE CIDER VINEGAR WITH THE MOTHER capsule, declared in 2020
- APPLIED NUTRITION - PROBIOTIC APPLIED NUTRITION, gélule, declared in 2026
- AR' BACTERIES LACTIQUES gélule, declared in 2019
- ARTICULIUM sirop, declared in 2019
- ARÁNDANO ROJO (SANON) SANON, gélule, declared in 2026
- ASHWAGANDHA + SIBERIAN GINSENG GUMMIES Jelly Pills, gomme, declared in 2026
- ASHWAGANDHA KSM-66® gomme à mâcher, declared in 2025
- ASHWAGANDHA KSM-66® GUMMIES gomme à mâcher, declared in 2026
- ASTAXANTHINE GUMMIES gomme à mâcher, declared in 2026
- Absolu Symbiotique D-LAB Nutricosmetics, poudre, declared in 2021
- ActiPROBIO 3C Pharma, sachet, declared in 2019
- Actibior NUTRIMEA, gélule, declared in 2019
- Activ'flore + EUBYOSE, gélule, declared in 2021
- Activ'flore + EUBYOSE, gélule, declared in 2019
- Activ'flore+ Evolution gélule, declared in 2024
- Acérola poudre Herbier Naturel, poudre, declared in 2021
- Acétyl L-carnitine comprimé, declared in 2022
- Advanced Strength Daily Probiotic capsule, declared in 2023
- Ageless Beauty BE-TAMINS+, autre : gummies, declared in 2022
- Aloe Royal MARNYS, ampoule, declared in 2019
- Alpha Atp - Boisson Performance creatine.com, autre : boisson prête à consommer – canette de 355 ml gazéifiée, flavour cerise, declared in 2026
- Alvityl Immunostim + ALVITYL, sachet, declared in 2022
- Alvityl Immunostim + Probiotiques ALVITYL, gélule, declared in 2026
- Alvityl Immunostim + gélule ALVITYL, gélule, declared in 2022
- Amare GBX SHAPE2FIT gélule, declared in 2026
- Ananas Drain' QUALICE, flacon, flavour ananas, declared in 2020
- Api'Digest (Complexe légèreté) Secrets de Miel, gélule, declared in 2021
- Apih, Probiotic + Prebiotic Blend Apih, gélule, declared in 2026
- Arkobiotics Système immunitaire sachet, declared in 2025
- Artechol gélule, declared in 2020
- Artechol NG gélule, declared in 2022
- Axofos PG2M, poudre, declared in 2022