Women's most complete multi
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Barcode
- 0625273031867
- Countries listed in the record
- Canada
- Package quantity
- 90 g
- Record date
- 26 June 2026
Open Food Facts record; Compl'Alim declarations in France.
Ingredient list as published
Each vegetarian capsule contains: Vitamins Amount/capsule % RDA* Vitamin A (palmitate) 375 mcg RAE (1250 IU) Beta-Carotene 750 mcg (1250 IU) 71% Vitamin B1 ITEM # 043266-R2 (thiamine hydrochloride) 5 mg 455% Vitamin B2 (riboflavin) 5 mg 455% Vitamin B3 (niacinamide, niacin) 25 mg 179% Vitamin B5 (calcium d-pantothenate) 15 mg 300% Vitamin B6 (pyridoxine hydrochloride) 10 mg 769% Vitamin B12 (cyanocobalamin) 30 mcg 1250% Vitamin C (ascorbic acid) 100 mg 133% Vitamin D3 (cholecalciferol) 25 mcg (1000 IU) 167% Vitamin E 93617 2029 Biotin as MK-7 (natto bean) Vitamin K2 (menaquinone) (d-alpha tocopherol) 20 mg AT (30 IU) 133% ON 50% 45 mcg 167% 50 mcg Ove Folate (folic acid) 125% 500 mcg Coquitlam WN Pharmac Formulé & emballé au Canada Formulated & packaged in Canada *Recommended Dietary Allowance for adult women <50 years of age (excluding those who are pregnant or breastfeeding). Minerals: Calcium (carbonate) 100 mg, Magnesium (oxide) 50 mg, Zinc (HVP** chelate) 10 mg, Iron (ferrous fumarate) 7.5 mg, Potassium (citrate monohydrate) 7.5 mg, Manganese (HVP** chelate) 2.5 mg, Copper (HVP** chelate) mcg, Chromium (HVP** chelate) 75 mcg, Selenium (HVP** chelate) 50 mcg, lodine (potassium iodide) 25 mcg, Molybdenum (citrate) 12.5 mcg, 750 Vanadium (citrate) 12.5 mcg. **HVP: Hydrolyzed Vegetable Protein. Nutrient support: Inositol 10 mg, Choline (choline bitartrate) 4 mg, Lutein (Tagetes erecta, herb flowering oleoresin (marigold)) 1 mg, Tomato extract (Lycopersicon esculentum, Well 90
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 21 vitamins or minerals, 2 plantes, 48 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| Each vegetarian capsule contains: Vitamins Amount/capsule % RDA* Vitamin A | Other ingredient (excipient, additive or flavouring) | 375 µg | Amount read: 375 µg. Daily basis unknown: no comparison with daily reference values. |
| palmitate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| RAE | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 1250 IU | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Beta-Carotene | Bêta-carotène | 750 µg | Amount read: 750 µg. Daily basis unknown: no comparison with daily reference values. |
| 1250 IU | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 71% Vitamin B1 ITEM # 043266-R2 | Other ingredient (excipient, additive or flavouring) | 5 mg | Amount read: 5 mg. Daily basis unknown: no comparison with daily reference values. |
| thiamine hydrochloride | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 455% Vitamin B2 | Other ingredient (excipient, additive or flavouring) | 5 mg | Amount read: 5 mg. Daily basis unknown: no comparison with daily reference values. |
| riboflavin | Vitamine B2 (riboflavine) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| 455% Vitamin B3 | Other ingredient (excipient, additive or flavouring) | 25 mg | Amount read: 25 mg. Daily basis unknown: no comparison with daily reference values. |
| niacinamide | Nicotinamide (vitamine B3) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| niacin | Vitamin B3 (niacin), unspecified form: nicotinamide or nicotinic acid | not stated | Vitamin B3 with no form specified: the maximum dose in France is 54 mg for nicotinamide and 8 mg for nicotinic acid; the form is on the label. |
| 179% Vitamin B5 | Other ingredient (excipient, additive or flavouring) | 15 mg | Amount read: 15 mg. Daily basis unknown: no comparison with daily reference values. |
| calcium d-pantothenate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 300% Vitamin B6 | Other ingredient (excipient, additive or flavouring) | 10 mg | Amount read: 10 mg. Daily basis unknown: no comparison with daily reference values. |
| pyridoxine hydrochloride | Vitamine B6 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| 769% Vitamin B12 | Other ingredient (excipient, additive or flavouring) | 30 µg | Amount read: 30 µg. Daily basis unknown: no comparison with daily reference values. |
| cyanocobalamin | Vitamine B12 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| 1250% Vitamin C | Other ingredient (excipient, additive or flavouring) | 100 mg | Amount read: 100 mg. Daily basis unknown: no comparison with daily reference values. |
| ascorbic acid | Vitamine C | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| 133% Vitamin D3 | Other ingredient (excipient, additive or flavouring) | 25 µg | Amount read: 25 µg. Daily basis unknown: no comparison with daily reference values. |
| cholecalciferol | Vitamine D | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| 1000 IU | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 167% Vitamin E 93617 2029 Biotin as MK-7 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| natto bean | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Vitamin K2 | Vitamine K | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| d-alpha tocopherol | Vitamine E | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| AT | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 30 IU | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 133% ON 50% 45 mcg 167% | Other ingredient (excipient, additive or flavouring) | 45 µg | Amount read: 45 µg. Daily basis unknown: no comparison with daily reference values. |
| Ove Folate | Other ingredient (excipient, additive or flavouring) | 50 µg | Amount read: 50 µg. Daily basis unknown: no comparison with daily reference values. |
| folic acid | Folates (vitamine B9) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Coquitlam WN Pharmac Formulé & emballé au Canada Formulated & packaged in Canada *Recommended Dietary Allowance for adult women < | Other ingredient (excipient, additive or flavouring) | 500 µg | Amount read: 500 µg. Daily basis unknown: no comparison with daily reference values. |
| 50 years of age | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| excluding those who are pregnant or breastfeeding | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Minerals: Calcium | Other ingredient (excipient, additive or flavouring) | 100 mg | Amount read: 100 mg. Daily basis unknown: no comparison with daily reference values. |
| carbonate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Magnesium | Magnésium | 50 mg | Amount read: 50 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 300 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 250 mg a day, food included (safety limit). |
| oxide | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Zinc | Zinc | 10 mg | Amount read: 10 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 15 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 25 mg a day, food included (safety limit). |
| HVP** chelate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Iron | Fer | 7.5 mg | Amount read: 7.5 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 14 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 40 mg a day, food included (safe level). |
| Potassium | Potassium | 7.5 mg | Amount read: 7.5 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 80 mg a day (Order of 9 May 2006, not revised since November 2006). |
| citrate monohydrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Manganese | Manganèse | 2.5 mg | Amount read: 2.5 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 3.5 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 8 mg a day, food included (safe level). |
| HVP** chelate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Copper | Cuivre | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| HVP** chelate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| mcg | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Chromium | Chrome | 75 µg | Amount read: 75 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 25 µg a day (Order of 9 May 2006, not revised since November 2006). |
| HVP** chelate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Selenium | Sélénium | 50 µg | Amount read: 50 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 50 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 255 µg a day, food included (safety limit). |
| HVP** chelate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| lodine | Other ingredient (excipient, additive or flavouring) | 25 µg | Amount read: 25 µg. Daily basis unknown: no comparison with daily reference values. |
| potassium iodide | Iode | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Molybdenum | Molybdène | 12.5 µg | Amount read: 12.5 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 150 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 0.6 mg a day, food included (safety limit). |
| citrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 750 Vanadium | Other ingredient (excipient, additive or flavouring) | 12.5 µg | Amount read: 12.5 µg. Daily basis unknown: no comparison with daily reference values. |
| citrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| **HVP: Hydrolyzed Vegetable Protein | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Nutrient support: Inositol | Other ingredient (excipient, additive or flavouring) | 10 mg | Amount read: 10 mg. Daily basis unknown: no comparison with daily reference values. |
| Choline | Choline | 4 mg | Amount read: 4 mg. Daily basis unknown: no comparison with daily reference values. |
| choline bitartrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Lutein | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Tagetes erecta | Tagetes erecta L. | not stated | Tagetes erecta L. is on the list of plants allowed in food supplements (Order of 24 June 2014). |
| herb flowering oleoresin | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| marigold | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Tomato extract | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Lycopersicon esculentum | Lycopersicon esculentum Mill. | not stated | Lycopersicon esculentum Mill. is on the list of plants allowed in food supplements (Order of 24 June 2014). |
| Well 90 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.