Calcium & Magnesium 2:1
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- Sisu
- Barcode
- 0777672011596
- Countries listed in the record
- Canada
- Package quantity
- 180 Tablets
- Record date
- 1 April 2026
Open Food Facts record; Compl'Alim declarations in France.
Ingredient list as published
300 mg Calcium (calcium citrate), 150 mg Magnesium (magnesium oxide), 5 mcg Vitamin D (ergocalciferol) (200 IU). Non-medicinal ingredients: microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable). Coating: isomalt, hypromellose, calcium carbonate, water, medium chain triglycerides. (Contains no dairy, soy, wheat or gluten. Suitable for a vegan diet. Adult dosage: Take 1-2 tablets daily. Take with food, a few hours before or after taking other medications or natural health products.) (Keep at room temperature in a dry place away from direct sunlight. Tablet is formulated to dissolve quickly when stirred into water.)
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 3 vitamins or minerals, 0 plantes, 20 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| Calcium | Calcium | 300 mg | Amount read: 300 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 800 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 2,500 mg a day, food included (safety limit). |
| calcium citrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Magnesium | Magnésium | 150 mg | Amount read: 150 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 300 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 250 mg a day, food included (safety limit). |
| Vitamin D | Vitamine D | 5 µg | Amount read: 5 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 5 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 100 µg a day, food included (safety limit). |
| 200 IU | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Non-medicinal | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| microcrystalline cellulose | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| croscarmellose sodium | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| magnesium stearate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vegetable | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Coating: isomalt | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| hypromellose | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| water | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| medium chain triglycerides | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Contains no dairy | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| soy | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| wheat or gluten | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Suitable for a vegan diet | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Adult dosage: Take 1-2 tablets daily | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Take with food | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| a few hours before or after taking other medications or natural health products | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Keep at room temperature in a dry place away from direct sunlight | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Tablet is formulated to dissolve quickly when stirred into water | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : Sisu