Essential Capsule
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- Blueprint
- Barcode
- 0850052964054
- Countries listed in the record
- Canada
- Record date
- 1 April 2026
Open Food Facts record; Compl'Alim declarations in France.
Ingredient list as published
Supplement Facts Serving Size 2 Veggie Capsules Servings Per Container 30 Amount Per Serving % Daily Value Vitamin D (as Cholecalciferol) Vitamin E (d-alpha-Tocopherol) Thiamin (Vitamin B1) (as HCI) Riboflavin (Vitamin B2) Niacin (as Niacinamide) Vitamin B6 (as Pyridoxine HCI) 50 mcg (2000 IU) 250% 67 mg 447% 1.1 mg 92% 1.4 mg 108% 15 mg 94% 1.4 mg 82% Folate (as Calcium L-5 Methyltetrahydrofolate) 200 mcg DFE 50% Vitamin B12 (as Methylcobalamin) 125 mcg 5208% 50 mcg 167% Biotin Pantothenic Acid (as D-Calcium Pantothenate) 6 mg 120% Calcium (from Carbonate and Dicalcium Phosphate) 50 mg 4% lodine (as Potassium Iodide) 200 mcg 133% Zinc (as Bisglycinate) 15 mg 136% Selenium (as L-Selenomethionine) 28 mcg 51% Manganese (as Citrate) 1 mg 43% Nicotinamide Riboside (as Chloride) 300 mg t Broccoli Seed Extract (Glucoraphanin 20 mg) 200 mg t Fisetin (from Stem of Smoketree Extract) 100 mg t Luteolin (from Bud of S. japonica Extract) 100 mg t Ubiquinol (as Reduced CoQ10) Lactobacillus acidophilus (4 Billion CFU) Spermidine (as Trihydrochloride) Boron (as Glycinate) Lithium (as Orotate) + Daily Value not established 50 mg t 20 mg t 10 mg t 3 mg t 1 mg t
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 6 vitamins or minerals, 0 plantes, 42 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| Supplement Facts Serving Size 2 Veggie Capsules Servings Per Container 30 Amount Per Serving % Daily Value Vitamin D | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| as Cholecalciferol | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Vitamin E | Vitamine E | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Thiamin | Vitamine B1 (thiamine) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as HCI | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Riboflavin | Vitamine B2 (riboflavine) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Niacin | Vitamin B3 (niacin), unspecified form: nicotinamide or nicotinic acid | not stated | Vitamin B3 with no form specified: the maximum dose in France is 54 mg for nicotinamide and 8 mg for nicotinic acid; the form is on the label. |
| as Niacinamide | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Vitamin B6 | Vitamine B6 | 50 µg | Amount read: 50 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 2 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 12 mg a day, food included (safety limit). |
| as Pyridoxine HCI | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 2000 IU | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 250% 67 mg 447% 1.1 mg 92% 1.4 mg 108% 15 mg 94% 1.4 mg 82% Folate | Other ingredient (excipient, additive or flavouring) | 200 µg | Amount read: 200 µg. Daily basis unknown: no comparison with daily reference values. |
| as Calcium L-5 Methyltetrahydrofolate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| DFE 50% Vitamin B12 | Other ingredient (excipient, additive or flavouring) | 125 µg | Amount read: 125 µg. Daily basis unknown: no comparison with daily reference values. |
| as Methylcobalamin | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 5208% 50 mcg 167% Biotin Pantothenic Acid | Other ingredient (excipient, additive or flavouring) | 6 mg | Amount read: 6 mg. Daily basis unknown: no comparison with daily reference values. |
| as D-Calcium Pantothenate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 120% Calcium | Other ingredient (excipient, additive or flavouring) | 50 mg | Amount read: 50 mg. Daily basis unknown: no comparison with daily reference values. |
| from Carbonate and Dicalcium Phosphate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 4% lodine | Other ingredient (excipient, additive or flavouring) | 200 µg | Amount read: 200 µg. Daily basis unknown: no comparison with daily reference values. |
| as Potassium Iodide | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 133% Zinc | Other ingredient (excipient, additive or flavouring) | 15 mg | Amount read: 15 mg. Daily basis unknown: no comparison with daily reference values. |
| as Bisglycinate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 136% Selenium | Other ingredient (excipient, additive or flavouring) | 28 µg | Amount read: 28 µg. Daily basis unknown: no comparison with daily reference values. |
| as L-Selenomethionine | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 51% Manganese | Other ingredient (excipient, additive or flavouring) | 1 mg | Amount read: 1 mg. Daily basis unknown: no comparison with daily reference values. |
| as Citrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 43% Nicotinamide Riboside | Other ingredient (excipient, additive or flavouring) | 300 mg | Amount read: 300 mg. Daily basis unknown: no comparison with daily reference values. |
| as Chloride | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| t Broccoli Seed Extract | Other ingredient (excipient, additive or flavouring) | 200 mg | Amount read: 200 mg. Daily basis unknown: no comparison with daily reference values. |
| extract of Glucoraphanin | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| t Fisetin 100 mg | Other ingredient (excipient, additive or flavouring) | 20 mg | Amount read: 20 mg. Daily basis unknown: no comparison with daily reference values. |
| from Stem of Smoketree Extract | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| t Luteolin | Other ingredient (excipient, additive or flavouring) | 100 mg | Amount read: 100 mg. Daily basis unknown: no comparison with daily reference values. |
| from Bud of S | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| japonica Extract | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| t Ubiquinol | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| as Reduced CoQ10 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Lactobacillus acidophilus | Microorganism: Lactobacillus Acidophilus | not stated | no reference |
| 4 Billion CFU | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Spermidine | Spermidine | not stated | no reference |
| as Trihydrochloride | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Boron | Bore | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as Glycinate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Lithium | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| as Orotate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| + Daily Value not established | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| t 20 mg t 10 mg t 3 mg t 1 mg t | Other ingredient (excipient, additive or flavouring) | 50 mg | Amount read: 50 mg. Daily basis unknown: no comparison with daily reference values. |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : Blueprint