Creatine HMB
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- Transparent Labs
- Barcode
- 0874659000250
- Countries listed in the record
- États-Unis
- Package quantity
- 285 g
- Record date
- 10 January 2026
Open Food Facts record; Compl'Alim declarations in France.
Ingredient list as published
Calories, Calcium, Vitamin D (as Cholecalciferol), Creatine Monohydrate, B-Hydroxy B-Methylbutyrate (HMB) (as patented myHMB calcium B-Hydroxy B-Methylbutyrate monohydrate), BioPerine® (Black Pepper Extract) (95% Piperine) (Piper nigrum) (fruit), Citric Acid (920mg), Natural Flavors (700mg), L-Malic Acid (555mg), Stevia Extract (300mg), Beet Root Powder (for color) (40mg)
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 2 vitamins or minerals, 1 plante, 15 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| Calories | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Calcium | Calcium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Vitamin D | Vitamine D | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as Cholecalciferol | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Creatine Monohydrate | Other ingredient (excipient, additive or flavouring) | not stated | In France, la quantité présente dans la portion journalière recommandée ne doit pas dépasser 3 000 mg (Order of 26 September 2016): the mass of a salt or ester is not the mass of the substance. |
| B-Hydroxy B-Methylbutyrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| HMB | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| as patented myHMB calcium B-Hydroxy B-Methylbutyrate monohydrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| BioPerine® | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Black Pepper Extract | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 95% Piperine | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Piper nigrum | Piper nigrum L. | not stated | Piper nigrum L. is on the list of plants allowed in food supplements (Order of 24 June 2014). BfR opinion of 14 December 2021 on this plant: see its page. |
| fruit | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Citric Acid | Other ingredient (excipient, additive or flavouring) | 920 mg | Amount read: 920 mg. Daily basis unknown: no comparison with daily reference values. |
| Natural Flavors | Other ingredient (excipient, additive or flavouring) | 700 mg | Amount read: 700 mg. Daily basis unknown: no comparison with daily reference values. |
| L-Malic Acid | Other ingredient (excipient, additive or flavouring) | 555 mg | Amount read: 555 mg. Daily basis unknown: no comparison with daily reference values. |
| Stevia Extract | Other ingredient (excipient, additive or flavouring) | 300 mg | Amount read: 300 mg. Daily basis unknown: no comparison with daily reference values. |
| Beet Root powder of for color | Other ingredient (excipient, additive or flavouring) | 40 mg | Amount read: 40 mg. Daily basis unknown: no comparison with daily reference values. |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : Transparent Labs