Iron & Vitamin C
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- Optisana
- Barcode
- 20090562
- Countries listed in the record
- Bulgarie, Espagne
- Package quantity
- 82g
- Record date
- 24 September 2025
Open Food Facts record; Compl'Alim declarations in France.
Declared in France: Comprimés effervescents Vitamine C 67mg, Fer7.0mg Cassis (same active ingredients).
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Ingredient list as published
Vitaminas/V Minerales/Sa Vitamina C/ Hierro/Ferm [ES] Complemento alimenticio con hierro y vitamina C. Con edulcorantes. Ingredientes acidolante: ácido citrico; corrector de acidez: carbonatos de sodio; almidón, agente de carga: sorbitol, ácido ascórbico (vitamina C). gluconato ferroso, zumo de remolacha roja concentrado con efecte colorante (maltodextrina, zumo de remolacha roja concentrado), aromas, edulcorantes: ciclamato, sacarina; colorante: riboflavina Cantidad recomendada: Tomar a diario una pastilla disuelta en un vaso de agua (200 ml). No exceder la cantidad diaria recomendada
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 2 vitamins or minerals, 0 plantes, 13 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| Vitaminas/V Minerales/Sa Vitamina C/ Hierro/Ferm [ES] Complemento alimenticio con hierro y vitamina C | Other ingredient, not identified in our sources | not stated | no reference |
| Con edulcorantes | Other ingredient, not identified in our sources | not stated | no reference |
| Ingredientes acidolante: ácido citrico | Other ingredient, not identified in our sources | not stated | no reference |
| corrector de acidez: carbonatos de sodio | Other ingredient, not identified in our sources | not stated | no reference |
| almidón | Other ingredient, not identified in our sources | not stated | no reference |
| agente de carga: sorbitol | Other ingredient, not identified in our sources | not stated | no reference |
| ácido ascórbico | Vitamine C | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| gluconato ferroso | Fer | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| zumo de remolacha roja concentrado con efecte colorante | Other ingredient, not identified in our sources | not stated | no reference |
| maltodextrina | Other ingredient, not identified in our sources | not stated | no reference |
| zumo de remolacha roja concentrado | Other ingredient, not identified in our sources | not stated | no reference |
| edulcorantes: ciclamato | Sweetener: gives a sweet taste | not stated | Sweetener: gives a sweet taste. |
| sacarina | Sweetener: gives a sweet taste | not stated | Sweetener: gives a sweet taste. |
| colorante: riboflavina Cantidad recomendada: Tomar a diario una pastilla disuelta en un vaso de agua | Other ingredient, not identified in our sources | not stated | no reference |
| No exceder la cantidad diaria recomendada | Other ingredient, not identified in our sources | not stated | no reference |
No dose reference in our sources for this name: it is not linked to any vitamin, mineral, plant or additive on our lists.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : Optisana
Is something on this product wrong or out of date, whether you are a reader or the brand? Write to contact@compoatlas.com: every correction is published in the corrections log.