Complan Original
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- Nutricia
- Barcode
- 4008976682004
- Countries listed in the record
- Royaume-Uni
- Package quantity
- 425 g
- Record date
- 23 July 2026
Open Food Facts record; Compl'Alim declarations in France.
Ingredient list as published
skimmed milk (44%), maltodextrin, vegetable oils (palm, sunflower oil), glucose syrup, magnesium hydrogen phosphate, calcium carbonate, sodium l-ascorbate, flavouring (milk), taurine, lascorbic and ferrous sulphate, zinc sulphate, choline chloride, dl-alpha-tocopherol nicotinamide, dl-alpha-tocopheryl acetate, calcium d-pantother copper sulphate, retinyl palmitate, riboflavin, thiamin hydrochloride manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic add phytomenadione, chromium chloride, sodium molybdate, potassium iodide, sodium selenite, cholecalciferol, d-biotin, cyanocobalamin
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 12 vitamins or minerals, 0 plantes, 16 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| skimmed milk | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| maltodextrin | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vegetable oil of palm | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| oil of sunflower oil | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| glucose syrup | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| magnesium hydrogen phosphate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| calcium carbonate | Calcium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| sodium l-ascorbate | Vitamine C | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| milk | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| taurine | Taurine | not stated | no reference |
| lascorbic and ferrous sulphate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| zinc sulphate | Zinc | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| choline chloride | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| dl-alpha-tocopherol nicotinamide | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| dl-alpha-tocopheryl acetate | Vitamine E | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| calcium d-pantother copper sulphate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| retinyl palmitate | Vitamine A | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| riboflavin | Vitamine B2 (riboflavine) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| thiamin hydrochloride manganese sulphate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| pyridoxine hydrochloride | Vitamine B6 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| pteroylmonoglutamic add phytomenadione | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| chromium chloride | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| sodium molybdate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| potassium iodide | Iode | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| sodium selenite | Sélénium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| cholecalciferol | Vitamine D | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| d-biotin | Biotine (vitamine B8) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| cyanocobalamin | Vitamine B12 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : Nutricia