Opti-men
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- Optimum Nutrition
- Barcode
- 5060469986890
- Countries listed in the record
- Morocco, Suisse, Royaume-Uni
- Package quantity
- 90 comprimés/132g
- Record date
- 2 September 2026
Open Food Facts record; Compl'Alim declarations in France.
Declared in France under the same brand and name: Opti-Men, OPTI-MEN. The same name may cover several declarations (scents, reformulations): compare the declared composition with the packaging.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Ingredient list as published
Bulking Agent (Microcrystalline Cellulose). Branched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine), Calcium Carbonate, L-Ascorbic Acid, L-Glutamine, Magnesium Oxide, Anti-Caking Agents (Silicon Dioxide, Fatty Acids, Magnesium Salts of Fatty Acids), DL-Alpha-Tocopheryl Acetate, Coating (Glazing Agent: Hydroxypropyl Methyl Cellulose; Thickener: Glycerol), Nicotinamide, Stabiliser (Cross-Linked Sodium Carboxy Methyl Cellulose), Alpha Lipoic Acid, Rutin, Calcium D-Pantothenate, Ginger Extract (Zingiber officinale, Root), Olive Extract (Olea europaea, Leaf), Green Tea Extract (Camellia sinensis, Leaf), Citrus Bioflavonoids, Sodium Borate, Zinc Oxide, Inositol, Choline Bitartrate Hydrochloride, Cupric Sulphate, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, L-Selenomethionine, Thiamin Retinyl Acetate, Chromium (III) Chloride, Lutein, Phylloquinone Cyanocobalamin, Chromium Picolinate, Sodium Molybdate, D-Biotin, Potassium Iodide, Pteroylmonoglutamic Acid.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 18 vitamins or minerals, 3 plantes, 26 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| Microcrystalline Cellulose | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Branched Chain Amino Acid Blend | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| L-Leucine | Amino acid: Leucine | not stated | no reference |
| L-Isoleucine | Amino acid: Isoleucine | not stated | no reference |
| L-Valine | Amino acid: Valine | not stated | no reference |
| Calcium Carbonate | Calcium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| L-Ascorbic Acid | Vitamine C | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| L-Glutamine | Amino acid: Glutamine | not stated | no reference |
| Magnesium Oxide | Magnésium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Silicon Dioxide | Silicium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Fatty Acids | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Magnesium Salts of Fatty Acids | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| DL-Alpha-Tocopheryl Acetate | Vitamine E | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Coating | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Glazing Agent: Hydroxypropyl Methyl Cellulose | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Thickener: Glycerol | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Nicotinamide | Nicotinamide (vitamine B3) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Cross-Linked Sodium Carboxy Methyl Cellulose | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Alpha Lipoic Acid | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| Rutin | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| Calcium D-Pantothenate | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| Ginger extract of Zingiber officinale | Zingiber officinale Roscoe | not stated | Zingiber officinale Roscoe is on the list of plants allowed in food supplements (Order of 24 June 2014). ANSES opinion of 19 April 2023 on this plant: see its page. |
| extract of Root | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Olive extract of Olea europaea | Olea europaea subsp. europaea | not stated | Olea europaea subsp. europaea is on the list of plants allowed in food supplements (Order of 24 June 2014). ANSES opinion of 19 April 2023 on this plant: see its page. |
| extract of Leaf | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Green Tea extract of Camellia sinensis | Camellia sinensis (L.) Kuntze | not stated | Camellia sinensis (L.) Kuntze is on the list of plants allowed in food supplements (Order of 24 June 2014). Restriction: Seules sont admises la poudre issue du broyage des feuilles et les préparations obtenues à partir des solvants suivants : l'eau, l'alcool à 25 % (v/v), ainsi que les solvants autorisés pour la décaféination ou la suppression des matières irritantes et amères. Les recommandations d'emploi ne doivent pas conduire à une ingestion quotidienne d'EGCG supérieure à 300 mg. L'étiquetage doit comporter des avertissements déconseillant leur prise en dehors des repas, ainsi que leur consommation par les enfants, les adolescents, les femmes enceintes ou allaitantes. ANSES opinion of 19 April 2023 on this plant: see its page. Contains tea (Camellia sinensis). Green tea extracts must provide less than 800 mg of epigallocatechin-3-gallate per daily portion, with mandatory warnings. |
| extract of Leaf | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Citrus Bioflavonoids | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| Sodium Borate | Bore | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Zinc Oxide | Zinc | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Inositol | Inositol | not stated | Thickener: makes the product thicker. |
| Choline Bitartrate Hydrochloride | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| Cupric Sulphate | Cuivre | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Cholecalciferol | Vitamine D | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Riboflavin | Vitamine B2 (riboflavine) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Pyridoxine Hydrochloride | Vitamine B6 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| L-Selenomethionine | Sélénium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Thiamin Retinyl Acetate | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| Chromium | Chrome | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| III | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Chloride | Chlorure | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Lutein | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| Phylloquinone Cyanocobalamin | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| Sodium Molybdate | Thickener: makes the product thicker | not stated | Thickener: makes the product thicker. |
| D-Biotin | Biotine (vitamine B8) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Potassium Iodide | Iode | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Pteroylmonoglutamic Acid | Folates (vitamine B9) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : Optimum Nutrition