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Supplement recorded in Open Food Facts

This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.

Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.

Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.

Brand
Supla,Continente
Barcode
5601312104520
Countries listed in the record
Portugal
Package quantity
120 ml
Record date
3 July 2024

Open Food Facts record; Compl'Alim declarations in France.

Ingredient list as published

Água, frutose, Colina L-bitartarato, geleia real, taurina, acidificante (citrato trissódico), L-glutamina, ácido L-ascórbico (vitamina C), acetato de DL-alfa-tocoferilo (vitamina E), aroma, conservantes (sorbato de potássio e benzoato de sódio), nicotinamida (niacina), D-pantotenato de cálcio (ácido pantoténico), palmitato de retinilo (vitamina A), Cianocobalamina (Vitamina B12), Edulcorante (Sucralose), Colecalciferol (Vitamina D), Fitomenadiona (Vitamina K), Cloridrato de Tiamina (Tiamina), Cloridrato de Piridoxina (Vitamina B6), D-Biotina (Biotina) e ácido pteroilmonoglutâmico (ácido fólico).

Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.

Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.

The evidence date of this ingredient list is unknown.

Has the product changed? Photograph the packaging.

Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).

Composition analysis

Food supplement: the checks below follow French and EU rules and are in French.

Food supplement : 13 vitamins or minerals, 0 plantes, 11 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.

For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.

A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).

Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.

On the labelRecognised asDose readWhat to know
ÁguaOther ingredient (excipient, additive or flavouring)not statedno reference
frutoseOther ingredient (excipient, additive or flavouring)not statedno reference
Colina L-bitartaratoOther ingredient (excipient, additive or flavouring)not statedno reference
geleia realOther ingredient (excipient, additive or flavouring)not statedno reference
taurinaOther ingredient (excipient, additive or flavouring)not statedno reference
acidificanteOther ingredient (excipient, additive or flavouring)not statedno reference
citrato trissódicoOther ingredient (excipient, additive or flavouring)not statedno reference
L-glutaminaOther ingredient (excipient, additive or flavouring)not statedno reference
ácido L-ascórbicoVitamine Cnot statedDose not read: compare the one on the label with the references on the nutrient’s page.
acetato de DL-alfa-tocoferiloVitamine Enot statedDose not read: compare the one on the label with the references on the nutrient’s page.
sorbato de potássio e benzoato de sódioOther ingredient (excipient, additive or flavouring)not statedno reference
nicotinamidaNicotinamide (vitamine B3)not statedDose not read: compare the one on the label with the references on the nutrient’s page.
niacinaVitamin B3 (niacin), unspecified form: nicotinamide or nicotinic acidnot statedVitamin B3 with no form specified: the maximum dose in France is 54 mg for nicotinamide and 8 mg for nicotinic acid; the form is on the label.
D-pantotenato de cálcioAcide pantothénique (vitamine B5)not statedDose not read: compare the one on the label with the references on the nutrient’s page.
palmitato de retiniloVitamine Anot statedDose not read: compare the one on the label with the references on the nutrient’s page.
CianocobalaminaVitamine B12not statedDose not read: compare the one on the label with the references on the nutrient’s page.
SucraloseOther ingredient (excipient, additive or flavouring)not statedno reference
ColecalciferolVitamine Dnot statedDose not read: compare the one on the label with the references on the nutrient’s page.
FitomenadionaVitamine Knot statedDose not read: compare the one on the label with the references on the nutrient’s page.
Cloridrato de TiaminaVitamine B1 (thiamine)not statedDose not read: compare the one on the label with the references on the nutrient’s page.
Cloridrato de PiridoxinaVitamine B6not statedDose not read: compare the one on the label with the references on the nutrient’s page.
D-BiotinaBiotine (vitamine B8)not statedDose not read: compare the one on the label with the references on the nutrient’s page.
e ácido pteroilmonoglutâmicoOther ingredient (excipient, additive or flavouring)not statedno reference
ácido fólicoFolates (vitamine B9)not statedDose not read: compare the one on the label with the references on the nutrient’s page.

No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.

NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.

During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.

Brand : Supla,Continente

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