Berocca
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- Berocca
- Barcode
- 9310160820112
- Countries listed in the record
- Australia
- Record date
- 30 May 2025
Open Food Facts record; Compl'Alim declarations in France.
Ingredient list as published
p's in berocca? berocca performance tablet contains: in b1 (thiamine hydrochloride as monophosphothiamine dihydrate) in b2 (riboflavine as riboflavine sodium phosphate) in b3 (nicotinamide) n b5 (pantothenic acid as calcium pantothenate) n b6 (pyridoxine hydrochloride) n b12 (cyanocobalamin) nc (ascorbic acid) nh (biotin) cid n (as calcium carbonate and calcium pantothenate) sium (as magnesium carbonate hydrate and magnesium sulfate dihydrate) zinc citrate trihydrate) warnings phenylketonurics-product contains aspartame (phenylalanine). 15 mg contains sulfites, tabletting aids, artificial sweeteners, colour, 15 mg flavouring. follow the directions for use. vitamin and mineral 50 mg supplements are not a substitute for a balanced diet. each 23 mg 10 mg how to take care of berocca tablet contains 274 mg sodium. 10 micrograms store below 25°c, keep the container tightly closed. 500 mg do not use if seal around cap is missing or broken. 150 micrograms dosage 400 micrograms adults and children over 12 years, 1 tablet dissolved in a glass 100 mg of water. take daily or as directed by your healthcare 100 mg professional. 10 mg *when consumed daily for 28 days
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 5 vitamins or minerals, 0 plantes, 35 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| p's in berocca? berocca performance tablet contains: in b1 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| thiamine hydrochloride as monophosphothiamine dihydrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| in b2 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| riboflavine as riboflavine sodium phosphate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| in b3 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| nicotinamide | Nicotinamide (vitamine B3) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| n b5 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| pantothenic acid as calcium pantothenate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| n b6 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| pyridoxine hydrochloride | Vitamine B6 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| n b12 | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| cyanocobalamin | Vitamine B12 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| nc | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| ascorbic acid | Vitamine C | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| nh | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| biotin | Biotine (vitamine B8) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| cid n | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| as calcium carbonate and calcium pantothenate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| sium | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| as magnesium carbonate hydrate and magnesium sulfate dihydrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| zinc citrate trihydrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| warnings phenylketonurics-product contains aspartame | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| phenylalanine | Amino acid: Phénylalanine | not stated | no reference |
| contains sulfites | Other ingredient (excipient, additive or flavouring) | 15 mg | Amount read: 15 mg. Daily basis unknown: no comparison with daily reference values. |
| tabletting aids | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| artificial sweeteners | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| follow the directions for use | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin and mineral | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| supplements are not a substitute for a balanced diet | Other ingredient (excipient, additive or flavouring) | 50 mg | Amount read: 50 mg. Daily basis unknown: no comparison with daily reference values. |
| each 23 mg | Other ingredient (excipient, additive or flavouring) | 23 mg | Amount read: 23 mg. Daily basis unknown: no comparison with daily reference values. |
| how to take care of berocca tablet contains 274 mg sodium | Other ingredient (excipient, additive or flavouring) | 10 mg | Amount read: 10 mg. Daily basis unknown: no comparison with daily reference values. |
| 10 micrograms store below 25°c | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| keep the container tightly closed | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| do not use if seal around cap is missing or broken | Other ingredient (excipient, additive or flavouring) | 500 mg | Amount read: 500 mg. Daily basis unknown: no comparison with daily reference values. |
| 150 micrograms dosage 400 micrograms adults and children over 12 years | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 1 tablet dissolved in a glass | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| of water | Other ingredient (excipient, additive or flavouring) | 100 mg | Amount read: 100 mg. Daily basis unknown: no comparison with daily reference values. |
| take daily or as directed by your healthcare | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| professional | Other ingredient (excipient, additive or flavouring) | 100 mg | Amount read: 100 mg. Daily basis unknown: no comparison with daily reference values. |
| 10 mg *when consumed daily for 28 days | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : Berocca