centrum
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- centrum
- Barcode
- 9310488003204
- Countries listed in the record
- Australia, Kuwait
- Package quantity
- 25cl
- Record date
- 20 November 2025
Open Food Facts record; Compl'Alim declarations in France.
Ingredient list as published
Each tablet contains: Retinol acetate (vitamin A) Betacarotene Colecalciferol (vitamin D3) Phytomenadione (vitamin K1) Calcium pantothenate (vitamin B5) Thiamine nitrate (vitamin B1) Nicotinamide Riboflavin (vitamin B2) Pyridoxine hydrochloride (vitamin B6) Cyanocobalamin (vitamin B12) Biotin (vitamin H) Folic acid dl-alpha-tocopheryl acetate (vitamin E) Ascorbic acid (vitamin C) Calcium (394 mg as calcium carbonate and 6 mg as calcium hydrogen phosphate) Magnesium (as magnesium oxide) Iron (as ferrous fumarate) Zinc (as zinc oxide) 300 micrograms R.E.# Manganese (as manganese sulfate monohydrate) Chromium (as chromic chloride hexahydrate) Selenium (as sodium selenate) Copper (as cupric sulfate) lodine (as potassium iodide) #R.E. = Retinol Equivalents 600 micrograms 20 micrograms 20 micrograms 11.9 mg 4.2 mg 14 mg 3.85 mg 6 mg 21.6 micrograms 45 micrograms 300 micrograms 28 mg 150 mg 400 mg 64 mg 6.8 mg 8 mg 5 mg 25 micrograms 55 micrograms 900 micrograms 150 micrograms Haleon Sydney, NSW, Australia & Auckland, New Zealand Trade Marks owned or licensed by Haleon. 2024 Haleon or licensor. AU: 1800 028 533 NZ: 0800 540 144 www.centrum.net.au www.centrum.co.nz PLEASE RECYCLE CARDBOARD
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 18 vitamins or minerals, 0 plantes, 29 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| Each tablet contains: Retinol acetate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin A | Vitamine A | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Betacarotene Colecalciferol | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin D3 | Vitamine D | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Phytomenadione | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin K1 | Vitamine K | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Calcium pantothenate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin B5 | Acide pantothénique (vitamine B5) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Thiamine nitrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin B1 | Vitamine B1 (thiamine) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Nicotinamide Riboflavin | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin B2 | Vitamine B2 (riboflavine) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Pyridoxine hydrochloride | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin B6 | Vitamine B6 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Cyanocobalamin | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin B12 | Vitamine B12 | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Biotin | Biotine (vitamine B8) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| vitamin H | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Folic acid dl-alpha-tocopheryl acetate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin E | Vitamine E | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Ascorbic acid | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| vitamin C | Vitamine C | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Calcium | Calcium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as calcium carbonate and 6 mg as calcium hydrogen phosphate | Other ingredient (excipient, additive or flavouring) | 394 mg | Amount read: 394 mg. Daily basis unknown: no comparison with daily reference values. |
| Magnesium | Magnésium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as magnesium oxide | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Iron | Fer | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as ferrous fumarate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Zinc | Zinc | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as zinc oxide | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 300 micrograms R.E.# Manganese | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| as manganese sulfate monohydrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Chromium | Chrome | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as chromic chloride hexahydrate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Selenium | Sélénium | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as sodium selenate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Copper | Cuivre | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| as cupric sulfate | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| lodine | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| as potassium iodide | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| #R.E | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| = Retinol Equivalents 600 micrograms 20 micrograms 20 micrograms 11.9 mg 4.2 mg 14 mg 3.85 mg 6 mg 21.6 micrograms 45 micrograms 300 micrograms 28 mg 150 mg 400 mg 64 mg 6.8 mg 8 mg 5 mg 25 micrograms 55 micrograms 900 micrograms 150 micrograms Haleon Sydney | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| NSW | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Australia & Auckland | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| New Zealand Trade Marks owned or licensed by Haleon | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| 2024 Haleon or licensor | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| AU: 1800 028 533 NZ: 0800 540 144 www.centrum.net.au www.centrum.co.nz PLEASE RECYCLE CARDBOARD | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : centrum