P.M. Menopause with Black Cohosh
Natural health product licensed in Canada
- Other names
- Complete Menopause Support Complex, P.M., P.M. Formula, PM Menopause Formula
- Licence holder
- Bountiful Canada Vitamins ULC
- NPN or DIN-HM
- 80034757
- Status
- Active licence
- Licence date
- 18 August 2012
- Revision date
- 20 August 2021
- Form
- Comprimé
- Route of administration
- Orale
- Application type
- Non traditionnelle
If this product were sold in France
No point flagged by the rules we apply.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Mélatonine Source : Mélatonine | 300 mcg | Not calculated |
| L-théanine Source : L-Théanine | 200 mg | Not calculated |
Non-medicinal ingredients
Laque d'aluminiium FD&C rouge n° 40, Maltodextrine, Croscarmellose sodium, Triacétine, Stéarate de magnésium, Cire de Carnauba, Dioxyde de titanium, Eau purifiée, Dioxyde de silicium, cellulose, Hypromellose, Poly(sorbate) 80
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes de sexe féminin | Not specified | 1 Comprimé | 1 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
A factor in the maintenance of good health. Traditionally used in Herbal Medicine to help relieve nervousness. Traditionally used in Herbal Medicine as a sleep aid. Used in Herbal Medicine to help relieve symptoms associated with menopause. Helps to temporarily promote relaxation. Helps to reduce the time it takes to fall asleep, sleep onset latency aspect of sleep quality, in people with delayed sleep phase syndrome. Helps increase the total sleep time, aspect of sleep quality, in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps re-set the body's sleep-wake cycle. Traditionally used in Herbal Medicine as an aromatic bitter to aid digestion and to increase appetite. Traditionally used in Herbal Medicine to help relieve the pain associated with menstruation. Helps relieve the daytime fatigue associated with jet lag.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Source
Official Health Canada record, licence 80034757
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
List in the official revision dated (register: Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks).
List recorded in 2021. Photograph the packaging to check whether it has changed. Photograph the packaging