PMK 031 Tab Sleep Aid
Natural health product licensed in Canada
- Licence holder
- PMK Federal Regulatory Consultants Ltd.
- NPN or DIN-HM
- 80038815
- Status
- Active licence
- Licence date
- 17 January 2013
- Revision date
- Not provided
- Form
- Comprimé
- Route of administration
- Orale
- Application type
- Non traditionnelle
If this product were sold in France
- Conditions légales
Valeriana officinalis L.: L'absence de valépotriates doit être prouvée par des rapports d'analyse. L'étiquetage doit comporter un avertissement déconseillant l'emploi aux enfants de moins de 12 ans.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Passiflora incarnata Source : Feuille et fleur Extraction ratio : 10:1 Dry plant equivalent : 250 mg | 25 mg | Not calculated |
| Melissa officinalis Source : Feuille et fleur Extraction ratio : 10:1 Dry plant equivalent : 400 mg | 40 mg | Not calculated |
| Valeriana officinalis Source : Racine et rhizome Extraction ratio : 10:1 Dry plant equivalent : 300 mg | 30 mg | Not calculated |
| Scutellaria lateriflora Source : Sommité Extraction ratio : 10:1 Dry plant equivalent : 250 mg | 25 mg | Not calculated |
Non-medicinal ingredients
Stéarate de magnésium, Cellulose microcristalline, Eau purifiée, Dioxyde de silicium, Acide stéarique
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | Not specified | 1 Comprimé | 1 day |
Uses authorised in Canada
Ashwagandha is traditionally used in Ayurveda as a sleep aid and sedative. California Poppy is traditionally used in Herbal Medicine as a mild sedative and/or sleep aid. Used in Herbal Medicine as a sleep aid. Lemon Balm is traditionally used in Herbal Medicine as a sleep aid. Lemon Balm, Passionflower and Skullcap are traditionally used in Herbal Medicine as a sleep aid in cases of restlessness or insomnia due to mental stress. Valerian is traditionally used in Herbal Medicine as a sleep aid to promote sleep. Sleep aid to help to promote sleep.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
- Précautions et mises en garde
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner if you have chronic insomnia, which is sleeplessness persisting continuously for more than 3 weeks. Consumption with alcohol, other medications or natural health products with sedative and/or analgesic properties is not recommended.
- Effets indésirables connus
This product may cause drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue.
- Contre-indications
Do not use if you are pregnant or breastfeeding. Do not use if you have an allergy to the Asteraceae or Compositae family, commonly referred to as the aster, daisy, or sunflower family.
Source
Official Health Canada record, licence 80038815
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.