Be Lite
Be Lite, licence 80047593: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
Natural health product licensed in Canada
- Other names
- BeLite
- Licence holder
- Holy Land Traditional Medications Inc.
- NPN or DIN-HM
- 80047593
- Status
- Active licence
- Licence date
- 15 January 2014
- Revision date
- 21 October 2024
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Non traditionnelle
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 175 mg a day according to the dosing instructions published by Health Canada (7 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Calcium: up to 875 mg a day according to the dosing instructions published by Health Canada (7 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 800 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Chrome: up to 875 µg a day according to the dosing instructions published by Health Canada (7 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 25 µg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Molybdène: up to 175 µg a day according to the dosing instructions published by Health Canada (7 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 150 µg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Zinc: up to 56 mg a day according to the dosing instructions published by Health Canada (7 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 15 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Magnésium: up to 525 mg a day according to the dosing instructions published by Health Canada (7 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 300 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Vitamine D: up to 42 µg a day according to the dosing instructions published by Health Canada (7 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 5 µg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- À vérifier
Vitamine B6: up to 175 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSAEuropean Food Safety Authority. for adults (12 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
- À vérifier
Zinc: up to 56 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSA for adults (25 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
- À vérifier
Magnésium: up to 525 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSA for adults (250 mg a day). Pour ce nutriment, le repère de l'EFSA ne porte que sur les apports ajoutés (compléments, aliments enrichis), pas sur ce qu'apporte l'alimentation courante.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
- Conditions légales
Contains tea (Camellia sinensis). Green tea extracts must provide less than 800 mg of epigallocatechin-3-gallate per daily portion, with mandatory warnings.
annexe III, partie B (règlement (UE) 2022/2340). Regulation (EC) No 1925/2006, latest consolidated version, retrieved 21 October 2026.
- Conditions légales
Camellia sinensis (L.) Kuntze: Seules sont admises la poudre issue du broyage des feuilles et les préparations obtenues à partir des solvants suivants : l'eau, l'alcool à 25 % (v/v), ainsi que les solvants autorisés pour la décaféination ou la suppression des matières irritantes et amères. Les recommandations d'emploi ne doivent pas conduire à une ingestion quotidienne d'EGCG supérieure à 300 mg. L'étiquetage doit comporter des avertissements déconseillant leur prise en dehors des repas, ainsi que leur consommation par les enfants, les adolescents, les femmes enceintes ou allaitantes.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Vitamine B12 | 25.0 mcg | 175 µg |
| Folate | 100.0 mcg | Not calculated |
| Vitamine B6 Source : Chlorhydrate de pyridoxine | 25.0 mg | 175,000 µg |
| 3-Pyridinecarboxamide Source : Niacinamide | 15.0 mg | Not calculated |
| Calcium Source : Coraux - squelette calcaire | 125.0 mg | 875,000 µg |
| Chrome Source : Produit de chélation de chrome et de protéine végétale hydrolysée (PVH) | 125.0 mcg | 875 µg |
| Molybdène Source : Molybdate de sodium (VI) dihydraté | 25.0 mcg | 175 µg |
| Vitamine C Source : Ascorbate de calcium | 25.0 mg | 175,000 µg |
| 4-(4-hydroxyphényl)-2-butanone Source : Raspberry ketone | 100.0 mg | Not calculated |
| Thiamine Source : Thiamine monocitrate | 25.0 mg | 175,000 µg |
| Euterpe oleracea Source : Fruit Extract : Matériel brut sec Extraction ratio : 4.0:1.0 Dry plant equivalent : 176.0 mg | 44.0 mg | Not calculated |
| Camellia sinensis Source : Feuille Extract : Matériel brut sec Extraction ratio : 6.667:1.0 Dry plant equivalent : 1000.0 mg Potency : 37.5 mg Caffeine | 150.0 mg | Not calculated |
| Camellia sinensis Source : Feuille Potency : 75.0 mg Epigallocatechin 3-gallate | Not specified | Not calculated |
| Vitamine E Source : d-alpha tocophérol | 100.0 mg AT | Not calculated |
| Riboflavine | 25.0 mg | 175,000 µg |
| Zinc Source : Citrate de zinc | 8.0 mg | 56,000 µg |
| Acide d-pantothénique Source : D-Pantothénate de calcium | 25.0 mg | Not calculated |
| Biotine | 125.0 mcg | 875 µg |
| Magnésium Source : Oxyde de magnésium | 75.0 mg | 525,000 µg |
| Vitamine D Source : Cholécalciférol | 6.0 mcg | 42 µg |
| Citrus paradisi Source : Fruit skin - fiber | 30.0 mg | Not calculated |
| Vitamine A | 500.0 mcg EAR | Not calculated |
Non-medicinal ingredients
Tocophérols, Sorbitol, Gélatine, Eau purifiée, Cellulose microcristalline, Glycérine, Extrait de thé vert, Stéarate de magnésium, Pectine
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19.0 Année(s) | 7.0 Capsule | 1.0 Jour(s) |
Uses authorised in Canada
Source of omega-3 fatty acids for the maintenance of good health. Source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) for the maintenance of good health. Helps support cognitive health and/or brain function. Helps maintain/support cardiovascular health. Helps to reduce serum triglycerides/triacylglycerols. In conjunction with conventional therapy, helps to reduce the pain of rheumatoid arthritis in adults. Multi-vitamin and Multi-mineral supplement. A factor in the maintenance of good health. Source of antioxidant for the maintenance of good health. Calcium intake, when combined with sufficient Vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis (Vitamin D). Helps in connective tissue formation (Vitamin C, Magnesium, Zinc). Helps in the absorption and use of calcium and phosphorous (Vitamin D). Helps in the development and maintenance of bones (Manganese). Helps in the development and maintenance of bones and teeth (Vitamin A, Vitamin D, Calcium, Magnesium). Helps in the development and maintenance of bones, cartilage, teeth and gums (Vitamin C). Helps in the development of night vision (Vitamin A). Helps in the function of the thyroid gland (Iodine). Helps in tissue formation (Vitamin B2, Vitamin B5, Vitamin B6). Helps in wound healing (Vitamin C). Helps normal growth and development (Niacinamide, Vitamin B1). Helps the body metabolize carbohydrates, fats and proteins (Biotin, Niacinamide, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B12, Magnesium, Manganese, Zinc). Helps the body to form red blood cells (Folate, Vitamin B12, Copper). Helps the body to metabolize carbohydrates and fats (Chromium). Helps the body to metabolize fats and proteins (Vitamin C). Helps the body to metabolize proteins (Folate, Molybdenum). Helps to maintain eyesight, skin and immune function (Vitamin A). Helps to maintain healthy skin (Zinc). Helps to maintain immune function (Zinc). Helps to maintain proper muscle function (Magnesium). Provides support for healthy glucose metabolism (Chromium). To be used with a program of reduced intake of dietary calories and increased physical activity (if possible) to help in weight management.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80047593
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
List in the official revision dated (register: Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks).
List recorded in 2024. Photograph the packaging to check whether it has changed.
Has the product changed? Photograph the packaging.