Healthy Sleep
Natural health product licensed in Canada
- Other names
- Natural Sleep Aid
- Licence holder
- Jamieson Laboratories Ltd./ Nutricorp International
- NPN or DIN-HM
- 80057518
- Status
- Active licence
- Licence date
- 20 January 2015
- Revision date
- 25 October 2016
- Form
- Comprimé
- Route of administration
- Orale
- Application type
- Non traditionnelle
If this product were sold in France
No point flagged by the rules we apply.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| L-théanine Source : L-Théanine | 100 mg | Not calculated |
| Matricaria chamomilla Source : Fleur Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 20 mg | 5 mg | Not calculated |
| N-acétyl-5-méthoxytryptamine Source : Mélatonine | 5 mg | Not calculated |
| Scutellaria lateriflora Source : Sommité Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 250 mg | 62.5 mg | Not calculated |
| Rhodiola rosea Source : Racine Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 1,000 mg Potency : 2 % Rosavins | 100 mg | Not calculated |
| Rhodiola rosea Source : Racine Potency : 1 % Salidroside | Not specified | Not calculated |
Non-medicinal ingredients
Acide stéarique, Dioxyde de silicium, Croscarmellose de sodium, Hypromellose, Phosphate de calcium, dibasique, Ethylvanilline, Hydroxypropylcellulose, Stéarate de magnésium, Cellulose microcristalline, Cire de Carnauba
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | Not specified | minimum: 1 Comprimé ; maximum: 2 Comprimé | 1 day |
Uses authorised in Canada
Text supplied in English because no French text is available.
Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps to prevent and/or reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones. Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome. Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm). Traditionally used in Herbal Medicine to help relieve nervousness (calmative/sedative). Traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to stress). Used in Herbal Medicine to help support cognitive function (such as mental focus and mental stamina). Used in Herbal Medicine as an adaptogen to help to temporarily relieve symptoms of stress (such as mental fatigue and sensation of weakness). Provides antioxidants. Helps to temporarily promote relaxation.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80057518
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
List in the official revision dated (register: Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks).
List recorded in 2016. Photograph the packaging to check whether it has changed. Photograph the packaging