B-Complex
B-Complex, licence 80062245: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
Natural health product licensed in Canada
- Licence holder
- IDLife, LLC
- NPN or DIN-HM
- 80062245
- Status
- Active licence
- Licence date
- 25 June 2015
- Revision date
- Not provided
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Officinale
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 70 mg a day according to the dosing instructions published by Health Canada (2 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- À vérifier
Vitamine B6: up to 70 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSAEuropean Food Safety Authority. for adults (12 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Acide para-aminobenzoïque Source : Acide para-aminobenzoïque | 25.0 milligramme | Not calculated |
| Vitamine B6 Source : Chlorhydrate de pyridoxine | 35.0 milligramme | 70,000 µg |
| Folate Source : Acide folique | 0.2 milligramme | Not calculated |
| Choline Source : Bitartrate de choline | 25.0 milligramme | Not calculated |
| Biotine Source : Biotine | 0.2 milligramme | 400 µg |
| Niacinamide Source : Niacinamide | 90.0 milligramme | Not calculated |
| Vitamine B12 Source : Méthylcobalamine | 0.1 milligramme | 200 µg |
| Thiamine Source : Chlorhydrate de thiamine | 35.0 milligramme | 70,000 µg |
| Riboflavine Source : Riboflavine | 35.0 milligramme | 70,000 µg |
| Niacine Source : Niacine | 10.0 milligramme | Not calculated |
| Inositol Source : Inositol | 25.0 milligramme | Not calculated |
Non-medicinal ingredients
Stéarate de magnésium, NA, Silice, Acide stéarique, Gélatine
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | Not specified | minimum: 1.0 Capsule ; maximum: 2.0 Capsule | 1.0 Tous les jours |
Uses authorised in Canada
Vitamin/mineral supplement. A factor in the maintenance of good health. Helps the body to metabolize carbohydrates, fats and proteins, to form red blood cells, in tissue formation, normal growth and development. Helps to prevent biotin, niacin, pantothenic acid, riboflavin, thiamine, vitamin b6, and vitamin b12 deficiency.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
- Précautions et mises en garde
People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.
Source
Official Health Canada record, licence 80062245
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.