B Complex 100
B Complex 100, licence 80064110: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
Natural health product licensed in Canada
- Licence holder
- Nestle Canada Inc. dba (Atrium Innovations/Genestra Brands/Pure Encapsulations/Garden of Life Canada/Trophic Canada/SISU/Wobenzym/Bountiful Canada Vitamins/Nature's Bounty/Vital Proteins Canada)
- NPN or DIN-HM
- 80064110
- Status
- Active licence
- Licence date
- 21 September 2015
- Revision date
- 24 July 2024
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Officinale
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 100 mg a day according to the dosing instructions published by Health Canada (1 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- À vérifier
Vitamine B6: up to 100 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSAEuropean Food Safety Authority. for adults (12 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Thiamine Source : Mononitrate de thiamine | 100.0 milligramme | 100,000 µg |
| Biotine | 100.0 microgrammes | Not calculated |
| Acide pantothénique Source : D-Pantothénate de calcium | 100.0 milligramme | 100,000 µg |
| Folate | 400.0 microgrammes | Not calculated |
| Niacinamide | 100.0 milligramme | Not calculated |
| Riboflavine | 100.0 milligramme | 100,000 µg |
| Vitamine B6 | 100.0 milligramme | 100,000 µg |
| Vitamine B12 Source : Cyanocobalamine | 100.0 microgrammes | Not calculated |
| Inositol | 100.0 milligramme | Not calculated |
| Choline Source : Bitartrate de choline | 20.0 milligramme | Not calculated |
Non-medicinal ingredients
Stéarate de magnésium, Hypromellose, Dioxyde de silicium
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | Not specified | 1.0 Capsule | 1.0 Tous les jours |
Uses authorised in Canada
Vitamin supplement. Multi-vitamin supplement. Source of vitamin(s), factors in the maintenance of good health. Source of vitamin(s) to support biological functions which play a key role in the maintenance of good health. Maintains/supports good health. Contributes to maintaining general health. For maintaining general health. A factor in the maintenance of good health. Helps to maintain/support healthy hair/nail/mucous membranes/(and) skin. Helps to prevent biotin deficiency. Helps to maintain/support the body's ability to metabolize nutrients. Helps to form red blood cells. Helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy. Helps to support normal early fetal development (brain and spinal cord). Helps in energy metabolism/(and) tissue formation. Helps to prevent niacinamide/vitamin B3 deficiency. Helps to prevent pantothenic acid deficiency. Helps to maintain/support healthy mucous membranes. Helps to maintain/support normal red blood cells. Helps to maintain/support normal metabolism of iron. Helps to prevent riboflavin deficiency. Helps in energy production. Supports energy production. Helps to prevent thiamine deficiency. Helps to prevent vitamin B6 deficiency.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Source
Official Health Canada record, licence 80064110
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
List in the official revision dated (register: Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks).
List recorded in 2024. Photograph the packaging to check whether it has changed.
Has the product changed? Photograph the packaging.