Sleep
Sleep, licence 80069558: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
Natural health product licensed in Canada
- Licence holder
- Jamieson Laboratories Ltd./ Nutricorp International
- NPN or DIN-HM
- 80069558
- Status
- Active licence
- Licence date
- 19 May 2016
- Revision date
- Not provided
- Form
- Comprimé
- Route of administration
- Orale
- Application type
- Non traditionnelle
If this product were sold in France
- Conditions légales
Valeriana officinalis L.: L'absence de valépotriates doit être prouvée par des rapports d'analyse. L'étiquetage doit comporter un avertissement déconseillant l'emploi aux enfants de moins de 12 ans.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
- Conditions légales
Glycyrrhiza glabra L.: La portion journalière recommandée ne doit pas conduire à une ingestion d'acide glycyrrhizinique supérieure à 100 mg. L'étiquetage doit comporter un avertissement avec la teneur suivante: "Ne pas utiliser pendant plus de 6 semaines sans avis médical." L'étiquetage doit comporter un avertissement déconseillant l'emploi chez les enfants.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Poria cocos Source : Sclerotium Extract : Matériel brut sec Extraction ratio : 5:1 Dry plant equivalent : 50 mg | 10.0 milligramme | Not calculated |
| Valeriana officinalis Source : Racine Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 1.3 Grammes Potency : 2.6 mg Valerenic acid | 325.0 milligramme | Not calculated |
| Glycyrrhiza glabra Source : Racine et stolon Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 50 mg Potency : 2.5 mg Glycyrrhizin | 12.5 milligramme | Not calculated |
| Humulus lupulus Source : Strobiles Extract : Matériel brut sec Extraction ratio : 7.499:1 Dry plant equivalent : 200 mg | 26.67 milligramme | Not calculated |
| Anemarrhena asphodeloides Source : Racine Extract : Matériel brut sec Extraction ratio : 5:1 Dry plant equivalent : 50 mg | 10.0 milligramme | Not calculated |
| Magnésium Source : Orotate de magnésium | 6.4 milligramme | 12,800 µg |
Non-medicinal ingredients
Povidone, Stéarate de magnésium, Cire de Carnauba, Hypromellose, Phosphate dicalcique, Crospovidone, Macrogol 400, Essence de Menthe verte, Oxyde de fer (Fe2O3), Cellulose microcristalline, Silice
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | Not specified | minimum: 1.0 Comprimé ; maximum: 2.0 Comprimé | 1.0 Tous les jours |
Uses authorised in Canada
(Traditionally used in Herbal Medicine to) help(s) relieve nervousness (calmative/sedative). (Traditionally used in Herbal Medicine as a) sleep aid / (to) help(s) to promote sleep. ¿Source of fungal polysaccharides with immunomodulating properties.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
- Contre-indications
N/A.
- Précautions et mises en garde
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding or if you have depression and/or related diseases. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
- Effets indésirables connus
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Hypersensitivity/allergy can occur, in which case, discontinue use. Diuretic effect may occur.
Source
Official Health Canada record, licence 80069558
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.