Creatine
Creatine, licence 80072780: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
Natural health product licensed in Canada
- Other names
- Créatine
- Licence holder
- Metabolic Factor
- NPN or DIN-HM
- 80072780
- Status
- Active licence
- Licence date
- 28 September 2016
- Revision date
- Not provided
- Form
- Poudre
- Route of administration
- Orale
- Application type
- Officinale
If this product were sold in France
No point flagged by the rules we apply.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| N-(Aminoiminométhyl)-N-méthylglycine monohydraté Source : Créatine monohydratée | 5.0 Grammes | Not calculated |
Non-medicinal ingredients
Not provided.
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | Not specified | 1.0 Portion(s) | minimum: 3.0 Tous les jours ; maximum: 4.0 Tous les jours |
Uses authorised in Canada
Augmente la masse du muscle lorsqu'il est utilisé avec un programme d'entraînement contre résistance. Améliore la performance au cours des séances répétées et brèves d'activité physique très intense (p.ex. sprints, sauts, entraînement contre résistance) (en augmentant le taux d'énergie du muscle.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
- Précautions et mises en garde
Consulter un praticien de soins de santé avant l'utilisation si vous avez un trouble rénal. Consulter un praticien de soins de santé avant l'utilisation si vous êtes enceinte ou si vous allaitez. Peut conduire à un gain pondéral.
Source
Official Health Canada record, licence 80072780
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.