TheKit Sleep
Natural health product licensed in Canada
- Other names
- KASHA Nutrition Natural Sleep Formula, Kasha Natural Sleep Supplement
- Licence holder
- Kasha Nutrition Inc.
- NPN or DIN-HM
- 80084413
- Status
- Active licence
- Licence date
- 11 April 2018
- Revision date
- 26 May 2025
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Non traditionnelle
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 10 mg a day according to the dosing instructions published by Health Canada (2 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Conditions légales
Valeriana officinalis L.: L'absence de valépotriates doit être prouvée par des rapports d'analyse. L'étiquetage doit comporter un avertissement déconseillant l'emploi aux enfants de moins de 12 ans.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Melissa officinalis Source : Sommité en fleurs (herbe) Extract : Matériel brut sec Extraction ratio : 5:1 Dry plant equivalent : 250 mg | 50 mg | Not calculated |
| Humulus lupulus Source : Strobiles Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 300 mg Potency : 2 % 8-prenylnaringenin | 30 mg | Not calculated |
| Magnésium Source : Taurate de magnésium | 3.2 mg | 6,400 µg |
| Vitamine B6 Source : Pyridoxal 5'-phosphate | 5 mg | 10,000 µg |
| Magnésium Source : Glycinate de magnésium | 80 mg | 160,000 µg |
| Passiflora incarnata Source : Fleur Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 200 mg | 50 mg | Not calculated |
| Valeriana officinalis Source : Rhizome Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 500 mg Potency : 0.8 % Valerenic acid | 50 mg | Not calculated |
| Matricaria chamomilla Source : Fleur Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 500 mg Potency : 1 % Apigenin | 50 mg | Not calculated |
| L-tryptophane Source : L-Tryptophane | 50 mg | Not calculated |
Non-medicinal ingredients
Hypromellose
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19 years | 2 Capsule | 1 Tous les jours |
Uses authorised in Canada
Passionflower, Lemon Balm and Chamomile are traditionally used in Herbal Medicine as a sleep aid. Valerian and Hops are Traditionally used in Herbal Medicine to) help(s) relieve nervousness (calmative/sedative). Valerian is traditionally used in Herbal Medicine as a) sleep aid / (to) help(s) promote sleep.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
- Précautions et mises en garde
Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if sleeplessness persists continuously for more than 3 weeks if you have a depression and or related diseases or if symptoms persist or worsen. Consumption of Hops with alcohol other medications and/or natural health products with sedative properties is not recommended.
- Effets indésirables connus
Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Some people may experience drowsiness.
- Contre-indications
Consumption with alcohol, other medications or health products with sedative properties is not recommended.
Source
Official Health Canada record, licence 80084413
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
List in the official revision dated (register: Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks).
Has the product changed? Photograph the packaging.