Calm
Natural health product licensed in Canada
- Other names
- Espira by Avon Calm
- Licence holder
- The Avon Company Canada Limited
- NPN or DIN-HM
- 80087967
- Status
- Active licence
- Licence date
- 22 August 2018
- Revision date
- 30 August 2018
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Non traditionnelle
If this product were sold in France
No point flagged by the rules we apply.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Melissa officinalis Source : Sommité Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 200 mg | 50 mg | Not calculated |
| Withania somnifera Source : Racine Extract : Matériel brut sec Extraction ratio : 8:1 Dry plant equivalent : 1,000 mg Potency : 8 % Withanolides | 125 mg | Not calculated |
| Withania somnifera Source : Feuille Extract : Matériel brut sec Extraction ratio : 8:1 Dry plant equivalent : 1,000 mg Potency : 8 % Withanolides | 125 mg | Not calculated |
| L-théanine Source : L-Théanine | 100 mg | Not calculated |
| Eleutherococcus senticosus Source : Racine Extract : Matériel brut sec Extraction ratio : 10-15:1 Dry plant equivalent : 1 g Potency : 0.8 % Eleutherosides | 100 mg | Not calculated |
| Rhodiola rosea Source : Racine Extract : Matériel brut sec Extraction ratio : 6-7:1 Dry plant equivalent : 300 mg Potency : 1 % Salidroside | 50 mg | Not calculated |
| Thiamine Source : Mononitrate de thiamine | 0.6 mg | 1,200 µg |
| Vitamine B12 Source : Cyanocobalamine | 1.2 mcg | 2.4 µg |
| Folate Source : Acide folique | 120 mcg | Not calculated |
| Biotine Source : Biotine | 15 mcg | 30 µg |
| Riboflavine Source : Riboflavine | 0.65 mg | 1,300 µg |
| Niacinamide Source : Niacinamide | 8 mg | Not calculated |
| Vitamine B6 Source : Chlorhydrate de pyridoxine | 0.85 mg | 1,700 µg |
Non-medicinal ingredients
Stéarate de magnésium, Dioxyde de silicium, Hypromellose, Phosphate dicalcique, Cellulose microcristalline
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19 years | 2 Capsule | 1 Tous les jours |
Uses authorised in Canada
Helps to temporarily promote relaxation. Source of antioxidant(s)/Provides antioxidant(s). Source of antioxidant(s)/Provides antioxidant(s) that help(s) fight/protect (cell) against/reduce (the oxidative effect of/the oxidative damage caused by/cell damage caused by) free radicals. Helps in energy production. Helps to maintain the body's ability to metabolize nutrients. Helps in energy metabolism and in tissue formation. Helps to maintain normal red blood cells. Helps to maintain normal metabolism of iron. Helps to form red blood cells. Helps to maintain healthy hair, nail, mucous membranes and/or skin. Helps to maintain cognitive functions. Helps in the normal function of the immune system. Helps in energy metabolism in the body.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80087967
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
List in the official revision dated (register: Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks).
List recorded in 2018. Photograph the packaging to check whether it has changed.
Has the product changed? Photograph the packaging.