Magnesium Complex

Magnesium Complex, licence 80096921: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.

Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.

Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)

Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)

Natural health product licensed in Canada

Other names: Magnesium plus Vitamin B6, Magnesium with Vitamin B6
Licence holder: Natural Immix Health Ltd.
NPN or DIN-HM: 80096921
Status: Active licence
Licence date: 3 February 2020
Revision date: Not provided
Form: Comprimé
Route of administration: Orale
Application type: Officinale

If this product were sold in France

Dose déclarée au-delà d'une limite
Magnésium: up to 400 mg a day according to the dosing instructions published by Health Canada (1 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 300 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
Dose déclarée au-delà d'une limite
Vitamine B6: up to 30 mg a day according to the dosing instructions published by Health Canada (1 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
À vérifier
Magnésium: up to 400 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSA for adults (250 mg a day). Pour ce nutriment, le repère de l'EFSA ne porte que sur les apports ajoutés (compléments, aliments enrichis), pas sur ce qu'apporte l'alimentation courante.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
À vérifier
Vitamine B6: up to 30 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSA for adults (12 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.

A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.

Composition

Medicinal ingredient and source	Per dosage unit, according to the source	Maximum per day, adult
Magnésium Source : Oxyde de magnésium	400.0 mg	400,000 µg
Vitamine B6 Source : Chlorhydrate de pyridoxal	30.0 mg	30,000 µg

Non-medicinal ingredients

Cellulose microcristalline, Acide stéarique, Dioxyde de titane

Recommended doses in Canada

Population	Age	Quantity per serving	Frequency
Adultes	minimum: 19.0 Année(s)	1.0 Comprimé	1.0 Tous les jours

Uses authorised in Canada

Helps in energy metabolism, tissue formation and bone development. Helps in energy metabolism and in tissue formation. Helps in the development and maintenance of bones and teeth. Helps in the development and maintenance of bones and teeth and maintain proper muscle function and tissue formation. Helps in tissue formation. Helps maintain proper muscle function and tissue formation. Helps to form red blood cells. Helps to maintain (proper) muscle function. Helps to maintain heart muscle function. Helps to maintain normal electrolyte balance. Helps to maintain proper muscle function, including the heart muscle. Helps to maintain the body's ability to metabolize nutrients. Helps to prevent magnesium deficiency. Helps to prevent vitamin B6 deficiency. Provides/Source of/An electrolyte (for the maintenance of good health).

A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.

Warnings in Canada

Effets indésirables connus
Some people may experience diarrhoea.
Précautions et mises en garde
Consult a health care practitioner/health care provider/health care professional/doctor/physician prior to use if you have a liver disorder.

Source

Official Health Canada record, licence 80096921

The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.

The evidence date of this ingredient list is unknown.

Has the product changed? Photograph the packaging.