Sleeping Formula
Natural health product licensed in Canada
- Licence holder
- Longerlong Health Inc.
- NPN or DIN-HM
- 80113120
- Status
- Active licence
- Licence date
- 27 September 2021
- Revision date
- Not provided
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Générale (non traditionelle)
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine D: up to 12.5 µg a day according to the dosing instructions published by Health Canada (1 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 5 µg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 5 mg a day according to the dosing instructions published by Health Canada (1 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Conditions légales
Valeriana officinalis L.: L'absence de valépotriates doit être prouvée par des rapports d'analyse. L'étiquetage doit comporter un avertissement déconseillant l'emploi aux enfants de moins de 12 ans.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Folate Source : Acide folique | 100 microgram | Not calculated |
| 5-Hydroxy-L-tryptophane | 30 mg | Not calculated |
| N-acétyl-5-méthoxytryptamine Source : Mélatonine | 1.5 mg | Not calculated |
| Matricaria chamomilla Extract : Matériel brut sec Extraction ratio : 20:1 Dry plant equivalent : 1,500 mg | 75 mg | Not calculated |
| Passiflora incarnata Source : Passiflora incarnata - Sommité (herbe) Extract : Matériel brut sec Extraction ratio : 20:1 Dry plant equivalent : 1,500 mg | 75 mg | Not calculated |
| Melissa officinalis Source : Melissa officinalis - Herb top Extract : Matériel brut sec Extraction ratio : 20:1 Dry plant equivalent : 1 g | 50 mg | Not calculated |
| Valeriana officinalis Source : Valeriana officinalis - Racine Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 250 mg | 25 mg | Not calculated |
| L-théanine Source : Synthétique | 100 mg | Not calculated |
| Acide gamma-aminobutyrique Source : Acide 4-aminobutanoïque | 100 mg | Not calculated |
| Calcium Source : Carbonate de calcium | 40 mg | 40,000 µg |
| Zinc Source : Carbonate de zinc | 5 mg | 5,000 µg |
| Vitamine D Source : Cholécalciférol | 12.5 microgram | 12.5 µg |
| Thiamine Source : Thiamine | 5 mg | 5,000 µg |
| Riboflavine Source : Riboflavine | 5 mg | 5,000 µg |
| Niacine Source : Niacinamide | 20 mg | Not calculated |
| Acide pantothénique Source : Acide D-pantothénique | 5 mg | 5,000 µg |
| Vitamine B6 Source : Pyridoxamine | 5 mg | 5,000 µg |
| Biotine Source : Biotine | 15 microgram | 15 µg |
| Vitamine B12 Source : Hydroxocobalamine | 3 microgram | 3 µg |
Non-medicinal ingredients
Cellulose microcristalline, Stéarate de magnésium, Gélatine, Dioxyde de silicium
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19 years | 1 Capsule | 1 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm) and increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift work and jet lag). Helps to speed up/ reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/ with delayed sleep phase disorder.Chamomile (Traditionally) used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative). Passionflower(Traditionally) used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative) and as a sleep aid (during times of mental stress).Lemon Balm Traditionally used in Herbal Medicine as a sleep aid (during times of mental stress). Helps to temporarily promote relaxation. Helps with immune function. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s), a factor/factors in normal growth and development. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s), a factor/factors in the maintenance of good health. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s) to support biological functions which play a key role in the maintenance of good health.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80113120
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.