Melatonin + Magnesium

Natural health product licensed in Canada

Other names: Good Night's Sleep, Magnesium, Magnesium Bisglycinate, Magnesium Bisglycinate with Melatonin, GABA & L-Theanine, Sleep Easy, Sleep Sound Nighttime, Sleep Soundly, Sleep Well, The Best Sleep
Licence holder: Natural Factors Nutritional Products Limited
NPN or DIN-HM: 80117095
Status: Active licence
Licence date: 13 March 2022
Revision date: 17 March 2026
Form: Poudre
Route of administration: Orale
Application type: Générale (non traditionelle)

If this product were sold in France

No point flagged by the rules we apply.

A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.

Composition

Medicinal ingredient and source	Per dosage unit, according to the source	Maximum per day, adult
N-[2-(5-méthoxy-1H-indol-3-yl)éthyl]acétamide Source : Mélatonine	2.5 mg	Not calculated
L-théanine Source : L-Théanine	50 mg	Not calculated

Non-medicinal ingredients

Poudre d'enveloppes de riz, Acide citrique, Maltodextrine, Extrait de feuilles de stévia, Beet juice powder, Saveur

Recommended doses in Canada

Population	Age	Quantity per serving	Frequency
Adultes	19 years	minimum: 1 Portions ; maximum: 2 Portions	1 Tous les jours

Uses authorised in Canada

Text supplied in English because no French text is available.

Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). Helps (to) prevent and/or reduce the effects of jet lag/minimize jet lag (e.g. daytime fatigue, sleep disturbance) (for people/if travelling by plane easterly across two or more time zones/flying east over two or more time zones). Helps (to) re-set the body's sleep-wake cycle (aspect of the circadian rhythm). Helps (to) speed up/reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with delayed sleep phase disorder. A factor in the maintenance of good health. Contributes to maintaining general health. For maintaining general health. Helps in energy metabolism/(and) tissue formation. Helps in the development and maintenance of bones/(and) teeth. Helps to maintain/support normal muscle function. Helps to maintain/support heart muscle function. Helps to maintain/support normal electrolyte balance. Helps to maintain/support normal muscle function, including the heart muscle. Helps to maintain/support the body's ability to metabolize nutrients. Maintains/Supports good health. Mineral supplement. Source of/Provides an electrolyte for the maintenance of good health. Source of mineral, a factor in the maintenance of good health. Source of mineral, a factor in normal growth and development. Source of mineral to support biological functions which play a key role in the maintenance of good health. Helps (to) temporarily promote relaxation. (Used as a) sleep aid (to help promote sleep). A factor in normal growth and development. Helps in bone development. Source of/Provides an electrolyte.

A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.