B-Complex Capsule

B-Complex Capsule, licence 80122555: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.

Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.

Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)

Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)

Natural health product licensed in Canada

Other names: B-Complex with Vitamin C and Zinc
Licence holder: Nources Inc.
NPN or DIN-HM: 80122555
Status: Active licence
Licence date: 3 January 2023
Revision date: Not provided
Form: Capsule, dur
Route of administration: Orale
Application type: Officinale

If this product were sold in France

Dose déclarée au-delà d'une limite
Vitamine B6: up to 80 mg a day according to the dosing instructions published by Health Canada (1 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
À vérifier
Vitamine B6: up to 80 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSA for adults (12 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.

A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.

Composition

Medicinal ingredient and source	Per dosage unit, according to the source	Maximum per day, adult
Vitamine C Source : Acide ascorbique	40.0 mg	40,000 µg
Folate Source : L-5 Méthyltétrahydrofolate, sel de calcium	400.0 microgram	Not calculated
Zinc Source : Aspartate de zinc	2.0 mg	2,000 µg
Thiamine Source : Thiamine	60.0 mg	60,000 µg
Riboflavine Source : Riboflavine	30.0 mg	30,000 µg
Niacine Source : Niacinamide	30.0 mg	Not calculated
Acide pantothénique Source : D-Pantothénate de calcium	100.0 mg	100,000 µg
Vitamine B6 Source : Chlorhydrate de pyridoxine	80.0 mg	80,000 µg
Vitamine B12 Source : Méthylcobalamine	100.0 microgram	100 µg
Choline Source : Bitartrate de choline	27.0 mg	Not calculated
Biotine Source : Biotine	100.0 microgram	100 µg

Non-medicinal ingredients

Cellulose microcristalline, Stéarate de magnésium, Hypromellose

Recommended doses in Canada

Population	Age	Quantity per serving	Frequency
Adultes	minimum: 18.0 Année(s)	1.0 Capsule	1.0 Jour(s)

Uses authorised in Canada

Text supplied in English because no French text is available.

A factor in the maintenance of good health. Helps in energy metabolism. Helps in energy production. Helps to maintain/support immune function/the immune system. Helps to support liver function. Multi-vitamin supplement. Vitamin and mineral supplement. Vitamin supplement.

A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.

Warnings in Canada

No French warning text available in the imported data.

Warnings are available in English on the official record.

Source

Official Health Canada record, licence 80122555

The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.

The evidence date of this ingredient list is unknown.

Has the product changed? Photograph the packaging.