Cramp Relief
Natural health product licensed in Canada
- Other names
- Cramp Bark Relief, Cramp Bark Support, Cramp Support, Oh Cramp, PMS Pain Relief
- Licence holder
- Orange Naturals
- NPN or DIN-HM
- 80124809
- Status
- Inactive licence
- Licence date
- 6 June 2023
- Revision date
- Not provided
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Générale (non traditionelle)
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 40 mg a day according to the dosing instructions published by Health Canada (4 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- À vérifier
Vitamine B6: up to 40 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSAEuropean Food Safety Authority. for adults (12 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
- Conditions légales
Foeniculum vulgare Mill.: La portion journalière recommandée ne doit pas conduire à une ingestion d'estragole supérieure à 0,05 mg/kg de poids corporel pour les enfants de moins de 12 ans.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Foeniculum vulgare subsp. vulgare var. dulce Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 300 mg | 75 mg | Not calculated |
| Zingiber officinale Source : Zingiber officinale - Rhizome Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 500 mg Potency : 20 % Total gingerols | 50 mg | Not calculated |
| Viburnum opulus Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 625 mg | 62.5 mg | Not calculated |
| Vitamine B6 | 10 mg | 40,000 µg |
| Magnésium Source : Bisglycinate de magnésium | 37.5 mg | 150,000 µg |
| Magnésium Source : Malate de magnésium | 37.5 mg | 150,000 µg |
| Scutellaria lateriflora Source : Scutellaria lateriflora - Sommité (herbe) | 75 mg | Not calculated |
| Cinnamomum verum Source : Cinnamomum verum - Branch bark | 68.75 mg | Not calculated |
Non-medicinal ingredients
Hypromellose, Maltodextrine, Acide citrique, Stéarate de magnésium, Silice pyrogénée, Cellulose microcristalline
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19 years | 1 Capsule | 4 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
A factor in the maintenance of good health. Contributes to maintaining general health. For maintaining general health. Helps in bone development. Helps in energy metabolism/(and) tissue formation. Helps in the development and maintenance of bones/(and) teeth. Helps to form red blood cells. Helps to maintain/support heart muscle function. Helps to maintain/support normal electrolyte balance. Helps to maintain/support normal muscle function, including the heart muscle. Helps to maintain/support normal muscle function. Maintains/supports good health. Scutellaria lateriflora is traditionally used in Herbal Medicine as a sleep aid (during times of mental stress). Scutellaria lateriflora is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative). Scutellaria lateriflora is traditionally used in Herbal Medicine to help relieve the pain associated with menstruation (antispasmodic). Crampbark is used in the herbal medicine for menstrual pain by acting as an antispasmodic and is used to relieve cramping, along with the pain in the lower back and thighs. Crampbark is used in the herbal medicine to relieve cramping. Crampbark is used in the herbal medicine to relieve cramping and spasm associated with menstruation. Crampbark is used in the herbal medicine to relieve cramping and spasm in abdominal muscles.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80124809
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.