Creatine
Creatine, licence 80133950: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
Natural health product licensed in Canada
- Licence holder
- Blue Star Nutraceuticals Inc.
- NPN or DIN-HM
- 80133950
- Status
- Active licence
- Licence date
- 29 August 2024
- Revision date
- Not provided
- Form
- Poudre
- Route of administration
- Orale
- Application type
- Générale (non traditionelle)
If this product were sold in France
No point flagged by the rules we apply.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Calcium Source : Citrate de calcium | 75.0 mg | Not calculated |
| N-(Aminoiminométhyl)-N-méthylglycine monohydraté Source : Créatine monohydratée | 5.0 g | Not calculated |
| Cocos nucifera Source : Cocos nucifera - Fruit | 1.0 g | Not calculated |
| Vitamine C Source : Acide ascorbique | 90.0 mg | Not calculated |
| Acide 2-aminoéthanesulfonique Source : Taurine | 1.0 g | Not calculated |
| Potassium Source : Chlorure de potassium | 200.0 mg | Not calculated |
| Vitamine B12 Source : Méthylcobalamine | 6.0 microgram | Not calculated |
| Vitamine B6 Source : Chlorhydrate de pyridoxine | 2.6 mg | Not calculated |
| 1-Carboxy-N,N,N-sel interne de triméthylméthanaminium Source : Bétaïne | 2.5 g | Not calculated |
| 1-[(2E, 4E)-5-(1,3-Benzodioxole-5-yl)-1-oxo-2,4-pentadiényl] pipéridine Source : Piper nigrum - fruit | 5.0 mg | Not calculated |
Non-medicinal ingredients
bêta-Carotène, Sucralose, Betterave rouge, Sel, Saveur, Poudre de racine de carotte, Maltodextrine, Stevia leaf, Acide DL-malique, Dioxyde de silicium, Acide citrique
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19.0 Année(s) | 1.0 Mesures | 1.0 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
A factor in normal growth and development. A factor in the maintenance of good health. Adequate calcium (and vitamin D) (throughout life) as part of a healthy diet, (along with physical activity) may help prevent bone loss/osteoporosis (in peri- and postmenopausal women) (in later life). Adequate calcium (and vitamin D) (throughout life) as part of a healthy diet, (along with physical activity) may reduce the risk of developing osteoporosis (in peri- and postmenopausal women) (in later life). As part of a healthy diet (when taken with Vitamin D) may help prevent bone loss/osteoporosis. Contributes to maintaining general health. For maintaining general health. Helps in bone development. Helps in collagen formation (to maintain/support healthy bones/cartilage/teeth/(and) gums). Helps in energy metabolism/(and) tissue formation. Helps in the development and maintenance of bones/cartilage/teeth/(and) gums. Helps in wound healing/(and) connective tissue formation. Helps maintain/support bone health. Helps to form red blood cells. Helps to maintain/support healthy metabolism. Helps to maintain/support heart muscle function. Helps to maintain/support immune function/the immune system. Helps to maintain/support normal electrolyte balance. Helps to maintain/support normal muscle function, including the heart muscle. Helps to maintain/support normal muscle function. Helps to maintain/support the body's ability to metabolize nutrients. Helps with immune function/the immune system. Maintains/supports good health. Mineral supplement. Multi-mineral supplement. Multi-vitamin and multi-mineral supplement. Multi-vitamin supplement. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s) to support biological functions which play a key role in the maintenance of good health. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s), a factor/factors in normal growth and development. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s), a factor/factors in the maintenance of good health. Source of/Provides (an) antioxidant(s) for the maintenance of good health. Source of/Provides (an) electrolyte(s) for the maintenance of good health. Source of/Provides (an) electrolyte(s). Vitamin and mineral supplement. Vitamin supplement. Helps to support liver function. Source of (an) antioxidant(s)/Provides (an) antioxidant(s) that help(s) fight/protect (cell) against/reduce (the oxidative effect of/the oxidative damage caused by/cell damage caused by) free radicals. Source of (an) antioxidant(s)/Provides (an) antioxidant(s). Athletic support. Helps increase physical performance during intensive exercise. Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing muscle/intramuscular creatine/phosphocreatine/energy levels). Increases body/(lean)muscle mass/size when used in conjunction with a resistance training regimen. Workout supplement.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80133950
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.