Sleep Herbal
Natural health product licensed in Canada
- Other names
- Good Night Sleep, Sleep Aid, Sleep Easy, Sleep Plus, Zzz Good Sleep
- Licence holder
- Health Bloom Inc.
- NPN or DIN-HM
- 80136168
- Status
- Active licence
- Licence date
- 20 November 2024
- Revision date
- Not provided
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Générale (non traditionelle)
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 10 mg a day according to the dosing instructions published by Health Canada (2 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Conditions légales
Valeriana officinalis L.: L'absence de valépotriates doit être prouvée par des rapports d'analyse. L'étiquetage doit comporter un avertissement déconseillant l'emploi aux enfants de moins de 12 ans.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Humulus lupulus Source : Humulus lupulus - Strobile Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 300 mg | 30 mg | Not calculated |
| L-Tryptophane Source : L-Tryptophane | 50 mg | Not calculated |
| Magnésium Source : Taurate de magnésium | 83 mg | 166,000 µg |
| Magnésium Source : Bisglycinate de magnésium | 83 mg | 166,000 µg |
| Matricaria chamomilla Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 500 mg | 50 mg | Not calculated |
| Melissa officinalis Source : Melissa officinalis - Herb top Extract : Matériel brut sec Extraction ratio : 5:1 Dry plant equivalent : 250 mg | 50 mg | Not calculated |
| Passiflora incarnata Source : Passiflora incarnata - Herb top Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 200 mg | 50 mg | Not calculated |
| Valeriana officinalis Extract : Matériel brut sec Extraction ratio : 10:1 Dry plant equivalent : 500 mg Potency : 0.8 % Valerenic acid | 50 mg | Not calculated |
| Vitamine B6 Source : Pyridoxal 5'-phosphate | 5 mg | 10,000 µg |
Non-medicinal ingredients
Hypromellose
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19 years | 2 Capsule | 1 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
(Traditionally used in Herbal Medicine as a) sleep aid/(to) help(s) (to) promote sleep. Valeriana officinalis is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative). Melissa officinalis is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (which helps to promote sleep) (nervine/calmative). A factor in normal growth and development. A factor in the maintenance of good health. Helps in energy metabolism/(and) tissue formation. Helps to form red blood cells. Helps to maintain/support normal muscle function, including the heart muscle. Source of/Provides (an) electrolyte(s) for the maintenance of good health. Humulus lupulus is traditionally used in Herbal Medicine as a sleep aid (during times of mental stress). Humulus lupulus is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative). Source of (an) essential amino acid(s) for the maintenance of good health.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80136168
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.