Adulting done Bright
Natural health product licensed in Canada
- Other names
- Bolster, N-Able, Parenity, Rise and Shine, Serenergize
- Licence holder
- Parenity Inc.
- NPN or DIN-HM
- 80138465
- Status
- Active licence
- Licence date
- 10 February 2025
- Revision date
- 26 August 2025
- Form
- Poudre
- Route of administration
- Orale
- Application type
- Générale (non traditionelle)
If this product were sold in France
No point flagged by the rules we apply.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| N-(Aminoiminométhyl)-N-méthylglycine monohydraté Source : Créatine monohydratée | 3,000 mg | Not calculated |
| L-théanine Source : L-Théanine | 200 mg | Not calculated |
| Withania somnifera Source : Withania somnifera - racine Extract : Matériel brut sec Extraction ratio : 12:1 Dry plant equivalent : 3,600 mg | 300 mg | Not calculated |
| Rhodiola rosea Source : Rhodiola rosea - Racine Extract : Matériel brut sec Extraction ratio : 20:1 Dry plant equivalent : 4,000 mg Potency : 3 % salidroside | 200 mg | Not calculated |
| Crocus sativus Source : Crocus sativus - Stigmate Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 60 mg Potency : 0.3 % 2,6,6-Trimethylcyclohexa-1,3-diene-1-carbaldehyde | 15 mg | Not calculated |
Non-medicinal ingredients
Stéarate de magnésium, Hypromellose, Cellulose
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 18 years | 1 Mesures | 1 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
(Used in Herbal Medicine) (as an adaptogen) (to) help(s) (to) temporary relieve symptoms of stress (such as mental fatigue and sensation of weakness). Source of/Provides antioxidants. Helps (temporarily) to enhance (physical) energy. Helps (temporarily) to relieve/reduce fatigue, to promote endurance, and to enhance motor performance. Helps increase physical performance during intensive exercise. Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing muscle/intramuscular creatine/phosphocreatine/energy levels). Increases body/(lean)muscle mass/size when used in conjunction with a resistance training regimen. Workout support/supplement. Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress over time (e.g. in case of mental and physical fatigue related to stress). (Used in Herbal Medicine) (to) help(s) support cognitive function (such as mental focus and mental stamina).
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80138465
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
List in the official revision dated (register: Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks).
Has the product changed? Photograph the packaging.