Refresh Daily Multivitamin
Natural health product licensed in Canada
- Other names
- Essential Daily Multivitamin
- Licence holder
- Paravita Supplements Inc.
- NPN or DIN-HM
- 80141337
- Status
- Active licence
- Licence date
- 28 May 2025
- Revision date
- Not provided
- Form
- Comprimé
- Route of administration
- Orale
- Application type
- Officinale
If this product were sold in France
- Dose déclarée au-delà d'une limite
Fer: up to 45 mg a day according to the dosing instructions published by Health Canada (3 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 14 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Cuivre: up to 2,001 µg a day according to the dosing instructions published by Health Canada (3 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2,000 µg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Manganèse: up to 4.5 mg a day according to the dosing instructions published by Health Canada (3 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 3.5 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Potassium: up to 160.002 mg a day according to the dosing instructions published by Health Canada (3 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 80 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Chrome: up to 70.002 µg a day according to the dosing instructions published by Health Canada (3 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 25 µg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- Dose déclarée au-delà d'une limite
Sélénium: up to 110.022 µg a day according to the dosing instructions published by Health Canada (3 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 50 µg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- À vérifier
Fer: up to 45 mg a day according to the dosing instructions published by Health Canada, above the niveau de sécurité from EFSAEuropean Food Safety Authority. for adults (40 mg a day). Son dépassement ne permet pas, à lui seul, de caractériser un risque : l'EFSA n'a pas pu fixer de limite supérieure pour ce nutriment. Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
niveau de sécurité. EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Vitamine B12 Source : Cyanocobalamine | 166.66 µg | 499.98 µg |
| Vitamine C Source : Acide ascorbique | 30 mg | 90,000 µg |
| Fer Source : Diglycinate de fer (II) | 15 mg | 45,000 µg |
| Magnésium Source : Oxyde de magnésium | 30 mg | 90,000 µg |
| Cuivre Source : Sulfate de cuivre (II) | 0.667 mg | 2,001 µg |
| Manganèse Source : Sulfate de manganèse (II) | 1.5 mg | 4,500 µg |
| Potassium Source : Chlorure de potassium | 53.334 mg | 160,002 µg |
| Chrome Source : Chlorure de chrome (III) | 23.334 µg | 70.002 µg |
| Molybdène Source : Molybdate de sodium (VI) | 30 µg | 90 µg |
| Sélénium Source : Sélénate de sodium | 36.674 µg | 110.022 µg |
| Zinc Source : Oxyde de zinc | 3.6 mg | 10,800 µg |
| Thiamine Source : Mononitrate de thiamine | 16.66 mg | 49,980 µg |
| Folate Source : Acide folique | 266.66 µg | Not calculated |
Non-medicinal ingredients
Cellulose microcristalline, Eau, Hypromellose, Stéarate de magnésium
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19 years | 1 Comprimé | 3 days |
Uses authorised in Canada
Text supplied in English because no French text is available.
Helps to prevent biotin deficiency. Helps to prevent chromium deficiency. Helps to prevent copper deficiency. Helps to prevent folate deficiency. Helps to prevent iodine deficiency. Helps to prevent iron deficiency anaemia. Helps to prevent iron deficiency anemia and associated tiredness and fatigue. Helps to prevent iron deficiency. Helps to prevent manganese deficiency. Helps to prevent molybdenum deficiency. Helps to prevent niacin/niacinamide/vitamin B3 deficiency. Helps to prevent pantothenic acid deficiency. Helps to prevent riboflavin deficiency. Helps to prevent selenium deficiency. Helps to prevent thiamine deficiency which helps support normal growth. Helps to prevent thiamine deficiency. Helps to prevent vitamin B12 deficiency. Helps to prevent vitamin B6 deficiency. Helps to prevent vitamin C deficiency. Helps to prevent vitamin D deficiency. Helps to prevent vitamin E deficiency. Mineral supplement. Source of Vitamin A. Source of/Provides (an) electrolyte(s). Vitamin D intake, when combined with sufficient calcium, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Vitamin supplement.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80141337
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.