Magnesium Complex
Magnesium Complex, licence 80144267: active licence in Health Canada data. The French and European references below do not constitute authorisation for sale in France or an assessment of safety or efficacy.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
Natural health product licensed in Canada
- Other names
- 10 in 1 Magnesium, 10 in 1 Magnesium Complex, 10 in 1 Magnesium Plus, DailyMag, Magnesium 10 Complex, Magnesium 85, TrueMag
- Licence holder
- Herba Health Inc.
- NPN or DIN-HM
- 80144267
- Status
- Active licence
- Licence date
- 19 September 2025
- Revision date
- 9 March 2026
- Form
- Capsule
- Route of administration
- Orale
- Application type
- Officinale
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 3 mg a day according to the dosing instructions published by Health Canada (3 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- À vérifier
Magnésium: up to 255 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSAEuropean Food Safety Authority. for adults (250 mg a day). Pour ce nutriment, le repère de l'EFSA ne porte que sur les apports ajoutés (compléments, aliments enrichis), pas sur ce qu'apporte l'alimentation courante.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Magnésium Source : L-thréonate de magnésium | 85.0 mg | 255,000 µg |
| Magnésium Source : Taurate de magnésium | 85.0 mg | 255,000 µg |
| Magnésium Source : Lactate de magnésium | 85.0 mg | 255,000 µg |
| Magnésium Source : Bisglycinate de magnésium | 85.0 mg | 255,000 µg |
| Magnésium Source : Malate de magnésium | 85.0 mg | 255,000 µg |
| Magnésium Source : Orotate de magnésium | 85.0 mg | 255,000 µg |
| Magnésium Source : Carbonate de magnésium | 85.0 mg | 255,000 µg |
| Magnésium Source : Chlorure de magnésium hexahydraté | 85.0 mg | 255,000 µg |
| Magnésium Source : Gluconate de magnésium | 85.0 mg | 255,000 µg |
| Magnésium Source : Citrate de magnésium | 85.0 mg | 255,000 µg |
| Manganèse Source : Citrate de manganèse (II) | 0.5 mg | 1,500 µg |
| Vitamine B6 Source : Chlorhydrate de pyridoxine | 1.0 mg | 3,000 µg |
Non-medicinal ingredients
Farine de riz brun, Hypromellose
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19.0 ans | 1.0 Capsule | minimum: 1.0 Tous les jours ; maximum: 3.0 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
A factor in normal growth and development. A factor in the maintenance of good health. Helps in energy metabolism/(and) tissue formation. Helps in the development and maintenance of bones. Helps to form red blood cells. Helps to maintain/support the body's ability to metabolize nutrients. Maintains/supports good health. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s) to support biological functions which play a key role in the maintenance of good health. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s), a factor/factors in normal growth and development. Source of vitamin(s)/mineral(s)/vitamin(s) and mineral(s), a factor/factors in the maintenance of good health. Vitamin and mineral supplement.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Source
Official Health Canada record, licence 80144267
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
List in the official revision dated (register: Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks).
Has the product changed? Photograph the packaging.