Healthy Sleep
Natural health product licensed in Canada
- Other names
- Sleep Caplet
- Licence holder
- Jamieson Laboratories Ltd./ Nutricorp International
- NPN or DIN-HM
- 80148201
- Status
- Active licence
- Licence date
- 30 March 2026
- Revision date
- Not provided
- Form
- Tablet, multilayer
- Route of administration
- Orale
- Application type
- Générale (non traditionelle)
If this product were sold in France
- Conditions légales
Valeriana officinalis L.: L'absence de valépotriates doit être prouvée par des rapports d'analyse. L'étiquetage doit comporter un avertissement déconseillant l'emploi aux enfants de moins de 12 ans.
arrêté du 24 juin 2014, annexe I. French orders of 9 May 2006 (nutrients), 24 June 2014 (plants) and 26 September 2016 (other substances), consolidated LEGI collection, retrieved 23 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| L-théanine Source : Camellia sinensis - feuille | 100 mg | Not calculated |
| L-théanine Source : L-Théanine | 100 mg | Not calculated |
| Matricaria chamomilla Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 20 mg | 5 mg | Not calculated |
| Valeriana officinalis Source : Valeriana officinalis - Racine Extract : Matériel brut sec Extraction ratio : 4:1 Dry plant equivalent : 300 mg | 75 mg | Not calculated |
Non-medicinal ingredients
Acide stéarique, Phosphate dicalcique, dérivé sodium-cuivre de la chlorophylline, Cellulose microcristalline, Hypromellose, Dioxyde de silicium, Stéarate de magnésium
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 18 years | 1 Comprimé | 1 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
(Used as a) sleep aid (to help promote sleep). Helps (to) prevent and/or reduce the effects of jet lag/minimize jet lag (e.g. daytime fatigue, sleep disturbance) (for people/if travelling by plane easterly across two or more time zones/flying east over two or more time zones). Helps (to) re-set the body's sleep-wake cycle (aspect of the circadian rhythm). Helps (to) speed up/reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with delayed sleep phase disorder. Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). Valeriana officinalis is traditionally used in Herbal Medicine as a sleep aid/(to) help(s) (to) promote sleep. Valeriana officinalis is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative). Scutellaria lateriflora is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (which helps to promote sleep) (nervine/calmative). Helps (to) temporarily promote relaxation.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Warnings are available in English on the official record.
Source
Official Health Canada record, licence 80148201
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.