Vitamin B Complex

Natural health product licensed in Canada

Other names: Methylated B Complex, Methylated B100 Complex, Vitamin B-Complex 100, Vitamin B100 Complex
Licence holder: Kasha Nutrition Inc.
NPN or DIN-HM: 80149448
Status: Active licence
Licence date: 17 June 2026
Revision date: 23 August 2026
Form: Capsule
Route of administration: Orale
Application type: Officinale

If this product were sold in France

Dose déclarée au-delà d'une limite
Vitamine B6: up to 100 mg a day according to the dosing instructions published by Health Canada (1 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
À vérifier
Vitamine B6: up to 100 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSA for adults (12 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.

A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.

Composition

Medicinal ingredient and source	Per dosage unit, according to the source	Maximum per day, adult
Vitamine B6 Source : Chlorhydrate de pyridoxine	100 mg	100,000 µg
Riboflavine Source : Riboflavine	100 mg	100,000 µg
Niacinamide Source : Niacinamide	100 mg	Not calculated
Biotine Source : Biotine	100 mcg	100 µg
Acide para-aminobenzoïque Source : Acide para-aminobenzoïque	15 mg	Not calculated
Thiamine Source : Chlorhydrate de thiamine	100 mg	100,000 µg
Vitamine B12 Source : Cyanocobalamine	100 mcg	100 µg
Vitamine B12 Source : Méthylcobalamine	100 mcg	100 µg

Non-medicinal ingredients

Hypromellose, Stéarate de magnésium, Cellulose microcristalline

Recommended doses in Canada

Population	Age	Quantity per serving	Frequency
Adultes	minimum: 19 years	1 Capsule	1 Tous les jours

Uses authorised in Canada

Text supplied in English because no French text is available.

Helps in energy metabolism/(and) tissue formation. Helps in energy production. Helps maintain/support (the) normal function of the nervous system. Helps maintain/support normal/healthy nerve function. Helps normal growth and development. Helps to form red blood cells. Helps to maintain/support healthy hair/nail/mucous membranes/(and) skin. Helps to maintain/support healthy metabolism. Helps to maintain/support immune function/the immune system. Helps to maintain/support normal metabolism of iron. Helps to maintain/support normal red blood cells. Helps to maintain/support the body's ability to metabolize nutrients. Helps to prevent biotin deficiency. Helps to prevent niacin/niacinamide/vitamin B3 deficiency. Helps to prevent pantothenic acid deficiency. Helps to prevent riboflavin deficiency. Helps to prevent thiamine deficiency which helps support normal growth. Helps to prevent vitamin B12 deficiency. Helps to prevent vitamin B6 deficiency. Helps to support liver function.

A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.