Magnesium Multi-Source Complex 250 mg
Natural health product licensed in Canada
- Other names
- Magnesium, Magnesium Complete, Magnesium Complete Complex, Magnesium Complex 250 mg, Magnesium Total Body
- Licence holder
- Assured Natural Distribution Inc.
- NPN or DIN-HM
- 80150190
- Status
- Active licence
- Licence date
- 5 August 2026
- Revision date
- Not provided
- Form
- Comprimé
- Route of administration
- Orale
- Application type
- Officinale
If this product were sold in France
- Dose déclarée au-delà d'une limite
Magnésium: up to 500 mg a day according to the dosing instructions published by Health Canada (2 unités posologiques par jour au plus, pour les adultes), above the maximum dose of 300 mg set in France for a food supplement (2006 Order, not revised since November 2006).
arrêté du 9 mai 2006, annexe III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
- À vérifier
Magnésium: up to 500 mg a day according to the dosing instructions published by Health Canada, above the limite de sécurité from EFSAEuropean Food Safety Authority. for adults (250 mg a day). Pour ce nutriment, le repère de l'EFSA ne porte que sur les apports ajoutés (compléments, aliments enrichis), pas sur ce qu'apporte l'alimentation courante.
limite supérieure de sécurité (UL). EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
A daily quantity is calculated only for an explicit adult oral dosage, stated per day and in a solid unit matching the product form. Ambiguous units, liquids, powders and paediatric doses are not extrapolated. A quantity not calculated is not compared with dose limits. This analysis does not constitute authorisation for sale in France or an assessment of safety or efficacy.
Composition
| Medicinal ingredient and source | Per dosage unit, according to the source | Maximum per day, adult |
|---|---|---|
| Magnésium Source : L-thréonate de magnésium | 250 mg | 500,000 µg |
| Magnésium Source : Orotate de magnésium | 250 mg | 500,000 µg |
| Magnésium Source : Bisglycinate de magnésium | 250 mg | 500,000 µg |
| Magnésium Source : Oxyde de magnésium | 250 mg | 500,000 µg |
| Magnésium Source : Malate de magnésium | 250 mg | 500,000 µg |
| Magnésium Source : Taurate de magnésium | 250 mg | 500,000 µg |
| Magnésium Source : Magnesium citrate, tribasic | 250 mg | 500,000 µg |
Non-medicinal ingredients
Poly(dextrose), Stéarate de magnésium, NA, Poly(éthylène glycol), Cellulose, Hyprolose, Triacétine, Dioxyde de titane
Recommended doses in Canada
| Population | Age | Quantity per serving | Frequency |
|---|---|---|---|
| Adultes | minimum: 19 years | 1 Comprimé | 2 Tous les jours |
Uses authorised in Canada
Text supplied in English because no French text is available.
A factor in normal growth and development. A factor in the maintenance of good health. Contributes to maintaining general health. For maintaining general health. Helps in bone development. Helps in energy metabolism/(and) tissue formation. Helps in the development and maintenance of bones/(and) teeth. Helps maintain/support (the) normal function of the nervous system. Helps maintain/support normal/healthy nerve function. Helps to form red blood cells. Helps to maintain/support heart muscle function. Helps to maintain/support normal electrolyte balance. Helps to maintain/support normal muscle function, including the heart muscle. Helps to maintain/support normal muscle function. Helps to maintain/support the body’s ability to metabolize nutrients. Helps to prevent magnesium deficiency. Helps to prevent vitamin B6 deficiency. Maintains/supports good health. Multi-mineral supplement. Source of (a) vitamin(s) and (a) mineral(s), factors in normal growth and development. Source of (a) vitamin(s) and (a) mineral(s), factors in the maintenance of good health. Source of (a) vitamin(s) and (a) mineral(s), to support biological functions which play a key role in the maintenance of good health. Source of (an) electrolyte(s)/Provides (an) electrolyte(s) for the maintenance of good health. Source of (an) electrolyte(s)/Provides (an) electrolyte(s). Vitamin and mineral supplement. Vitamin supplement.
A use authorised in Canada is not an authorised health claim in the European Union. See the health claims register.
Warnings in Canada
No French warning text available in the imported data.
Source
Official Health Canada record, licence 80150190
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
The formula sold in Europe under the same name may differ. This information does not replace advice from a doctor or pharmacist.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.