Taurine in food supplements
3,345 supplements declared in France contain Taurine as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What we know about this ingredient
Uses
Biochemical research, pharmaceuticals, wetting agents
Cosmetic compositions
Derivatives of taurine, especially fatty acid derivatives, are important wetting, washing, and dispersion agents in body and household cleaning agents, and also in textile processing.
Nutritional supplement
Calculated removal (%): 75.1
Consumption (g per capita; approx.) in Germany (2009): 0.00916
Use (kg; approx.) in Germany (2009): >750
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Lewis, R.J. Sr.; Hawley's Condensed Chemical Dictionary 15th Edition. John Wiley & Sons, Inc. New York, NY 2007., p. 1207; Collin C et al; International Journal of Cosmetic Science 28(4): 289-298 (2006); Kosswig K; Sulfonic Acids, Aliphatic. Ullmann's Encyclopedia of Industrial Chemistry. 7th ed. (1999-2014). New York, NY: John Wiley & Sons. Online Posting Date: Jun 15, 2000.; O'Neil, M.J. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Cambridge, UK: Royal Society of Chemistry, 2013., p. 1679.
PubChem : NORMAN Suspect List Exchange · 2026-10-29 · DOI:10.1021/acs.est.5b03332.
Use classification
EPA Safer Chemical Functional Use Classes -> Processing Aids and Additives
Safer Chemical Classes -> Green half-circle - The chemical is expected to be of low concern
Cosmetics -> Buffering
A molecule found naturally in plants or organisms; in a supplement it may be extracted from them, made by fermentation or synthesised: the declaration does not say which.
Basis: one CosIngThe European Commission's database of cosmetic ingredients. CAS and natural occurrence recorded in Wikidata (LOTUS database).
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Natural occurrence recorded in Wikidata (LOTUS database): 39 taxa; examples: Artemisia taurica, Artemisia herba-alba, Allium sativum, Allium fistulosum, Opuntia ficus-indica.
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Manufacturing
Ethyleneimine reacts rapidly with sulfurous acid to give taurine in high yield.
Taurine is synthesised starting from ethylene oxide and sodium bisulphite. Subsequently, liquid ammonia and sulphuric acid are added. The product is then decolorised, purified, crystallised, centrifuged, dried, sieved and blended with the carrier to obtain the additive.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Scherr G et al; Imines, Cyclic. Kirk-Othmer Encyclopedia of Chemical Technology (1999-2014). John Wiley & Sons, Inc. Online Posting Date: December 4, 2000; European Food Safety Authority (EFSAEuropean Food Safety Authority.); EFSA Journal 10 (6): 2736 (2012). Available from, as of August 19, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf.
Appearance
Colorless crystals
Monoclinic prisms from water
Large white crystals or white powder.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · O'Neil, M.J. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Cambridge, UK: Royal Society of Chemistry, 2013., p. 1679; Haynes, W.M. (ed.). CRC Handbook of Chemistry and Physics. 94th Edition. CRC Press LLC, Boca Raton: FL 2013-2014, p. 3-18.
PubChem : CAMEO Chemicals · 2026-10-29 · https://cameochemicals.noaa.gov/chemical/21060.
Odour described
Almost odorless
Odorless
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · European Food Safety Authority; EFSA Journal 10(6): 2736 (2012). Available from, as of Jan 31, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf; USP; Taurine Material Safety Data Sheet, United States Pharmacopeial Convention, Inc. Available from, as of Jan 30, 2014: https://www.usp.org/pdf/EN/referenceStandards/msds/1643361.pdf.
Stability
Stable under recommended storage conditions.
Taurine (three batches, stored in polyethylene sealed bags) was demonstrated to have a shelf-life of 36 months at 25 geg C. Shelf-life was measured under accelerated conditions at 40 °C and no loss was observed for six months (three batches).
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Sigma-Aldrich; Material Safety Data Sheet for Taurine, Product Number: T0625, Version 5.3 (Revision Date 6/13/2014). Available from, as of August 20, 2014: https://www.sigmaaldrich.com/safety-center.html; European Food Safety Authority (EFSA); EFSA Journal 10 (6): 2736 (2012). Available from, as of August 19, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf.
Taste described
Slightly acidic taste
Associated research
ClinicalTrials.gov · A trial is not proof: it tests a hypothesis.
- NCT06128252 : Clinical Study of Taurine Combined With Neoadjuvant Chemo-Immunotherapy for Treatment of Locally Advanced Gastric Cancer
RECRUITING · NA · Gastric Cancer · 2026-06-09 · Taurine
- NCT07730255 : Exercise and Taurine Supplementation on Intramuscular Fat in Older Women With Obesity
ACTIVE_NOT_RECRUITING · NA · Obesity (BMI>30) · 2026-07-28 · Taurine
- NCT06721949 : Taurine Supplementation in Long COVID
RECRUITING · PHASE2, PHASE3 · Long COVID · 2026-09-18 · Taurine
2026-11-01
Other names: Taurin (German), Taurina (Spanish), Taurina (Italian), taurina (Portuguese).
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Same substance in cosmetics: TAURINE.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Taurine) : sport (1218 produits), système nerveux (402 produits), concentration (149 produits), humeur (120 produits), immunité (118 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Health claims register (European Union): 0 authorised and 11 refused claim(s) for this substance.
EU Register of nutrition and health claims, retrieved 21 October 2026.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 34 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 2817 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Malaysia, registered products: 50 products.
NPRA, Malaysian pharmaceutical products register, retrieved 27 October 2026.
Ministère de la santé de Malaisie / NPRA, Pharmaceutical Products, CC BY 4.0
Taiwan, registered products: 345 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
United States, supplements listed by the USDA: 52 products.
USDA FoodData Central Branded, supplement cohort, retrieved 29 October 2026.
Source : U.S. Department of Agriculture, Agricultural Research Service, FoodData Central, Branded Foods. Données publiées sous CC0 1.0 Universal, https://creativecommons.org/publicdomain/zero/1.0/.
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 558 | 250 | 1 | 5,000 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- 100% Whey Prime PROZIS, poudre, flavour chocolat et noisettes, declared in 2023
- 100% Whey Prime + Creatine PROZIS, poudre, flavour chocolat-noisette, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour brownie, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour chocolat, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour vanille, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour chocolat, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour biscuits et crème, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour neutre, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour chocolat blanc, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour fraise-banane, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour vanille, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour gaufrette à la fraise, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour caramel au beurre salé, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour mangue, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour chocolat belge, declared in 2026
- 100% Whey Prime + Creatine PROZIS, sachet, flavour gaufrette à la fraise, declared in 2026
- 100% Whey Prime + Creatine PROZIS, sachet, flavour mangue, declared in 2026
- 100% Whey Prime + Creatine PROZIS, sachet, flavour caramel au beurre salé, declared in 2026
- 100% Whey Prime + Creatine PROZIS, sachet, flavour chocolat belge, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour fraise, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour vanille, declared in 2026
- 100% Whey Prime + Creatine PROZIS, poudre, flavour chocolat, declared in 2026
- 33 BURN GALVANIZE NUTRTION, capsule, declared in 2019
- 33 BURN Galvanize Chrome GALVANIZE NUTRTION, capsule, declared in 2019
- 4 Fuel ACTIVE sachet, declared in 2019
- 6 Magnésium en 1 comprimé, declared in 2022
- AAKG Muscle Pump poudre, flavour orange, declared in 2026
- ABE - All Black Everything Applied Nutrition, poudre, flavour slush puppie twisted citrus, declared in 2026
- ABE - All Black Everything Applied Nutrition, poudre, flavour bubblegum crush, declared in 2026
- ABE - All Black Everything Applied Nutrition, poudre, flavour bubblegum crush, declared in 2026
- ABE - All Black Everything Applied Nutrition, poudre, flavour slush puppie, declared in 2026
- ABE - All Black Everything Gel Applied Nutrition, autre : gel, flavour fruit burst, declared in 2026
- ABE - All Black Everything Gel Applied Nutrition, autre : gel, flavour candy ice blast, declared in 2026
- ABE - All Black Everything Gel Applied Nutrition, autre : gel, flavour tropical vibes, declared in 2026
- ABE - All Black Everything Gel autre : gel, flavour cherry cola, declared in 2026
- ABE - All Black Everything Gel autre : gel, flavour icy blue raz, declared in 2026
- ABE - All Black Everything Gel Applied Nutrition, autre : gel, flavour energy, declared in 2026
- ABE - All Black Everything, Baddy Berry Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Candy Ice Blast Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Cherry Cola Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Cool Watermelon Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Energy Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Fruit Punch Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Icy Blue Raz Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Sour Apple Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Strawberry Mojito Applied Nutrition, poudre, declared in 2026
- ABE - All Black Everything, Tropical Vibes Applied Nutrition, poudre, declared in 2026
- ABE All Black Everything Applied Nutrition, poudre, flavour baddy berry, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour icy blue raz, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour strawberry mojito, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour twirler ice cream, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour tropical, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour energy flavour, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour cherry cola, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour bubblegum crush, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour sour gummy bear, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour sour apple, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour candy ice blast, declared in 2023
- ABE All Black Everything Applied Nutrition, poudre, flavour fruit punch, declared in 2023
- ABE All Black Everything Pre Workout Applied Nutrition, poudre, flavour bubblegum crush, declared in 2024
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- SPORTS PERFORMANCE MIX Natural health product licensed in Canada
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- CHEWIES CHILDREN CHEWABLE MULTIVITAMIN WITH TAURINE TABLET Product registered in Malaysia
- GNC Taurine 500mg Caplet Product registered in Malaysia
- GNC Men"s Mega Men Tablet Product registered in Malaysia
- Enercor Film Coated Tablet Product registered in Malaysia
- APPETON MULTIVITAMIN HI-Q TAURINE WITH DHA TABLET Product registered in Malaysia
- NUTRILITE coenzyme Q10 plus, capsules Product registered in Malaysia
- CHAMPS MULTIVITAMIN PLUS FOLIC ACID & TAURINE (LYCHEE FLAVOUR) CHEWABLE TABLET Product registered in Malaysia
- Swissmed GCS Softgel Product registered in Malaysia
- VIVA LIFE SCIENCE OQ Care Tablet Product registered in Malaysia
- Chewies Kid's Multivitamin Plus Taurine Chewable Tablets Product registered in Malaysia
- Appeton MV Hi-Q Taurine Syrup Product registered in Malaysia
- Appeton Multivitamin Hi-Q Taurine Syrup Product registered in Malaysia
- eurobio Kids Q Lysine Plus Active Formula Powder Product registered in Malaysia
- Isotonix Vizion Powder Product registered in Malaysia
- APPETON MULTIVITAMIN PLUS INFANT DROPS Product registered in Malaysia
- GLUCOGUARD Product registered in Malaysia
- Appeton Hi-Q Syrup Product registered in Malaysia
- Appeton Baby Drops Product registered in Malaysia
- Kordel's Kid's Multivitamins, Lysine With Lutein Plus Chewable Tablet Product registered in Malaysia
- PharmaSelect Vitamin B Complex Tablet Product registered in Malaysia
- NutrinLife Kids Grouvel Calcium Plus Chewable Tablets Product registered in Malaysia
- LAC Men's Mega Multi Timed-Release Caplet Product registered in Malaysia
- Appeton Multivitamin Drops Product registered in Malaysia
- LAC Men's Mega Multi Active Timed-Release Caplet Product registered in Malaysia
- DSY Taurine 500mg Capsule Product registered in Malaysia