CompoAtlas

Ubiquinone in food supplements

3,139 supplements declared in France contain Ubiquinone as a substance or active ingredient.

Other names in the Compl'Alim list: co-enzyme Q10.

Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.

What health agencies say

An opinion says what the agency recommends; it is not a rule binding on the product.

The BfR recommends that people taking blood pressure lowering drugs or coumarin-type anticoagulants seek medical advice before taking more than 100 mg of coenzyme Q10 per day, as possible interactions have not been sufficiently studied.

BfR, opinion of 10 November 2023, questions-réponses du 10/11/2023.

What we know about this ingredient

Associated research

ClinicalTrials.gov · A trial is not proof: it tests a hypothesis.

2026-11-01

In plain words

À quoi il sert, selon les fabricants

Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Ubiquinone) : antioxydant (599 produits), peau (539 produits), artères et cholestérol (252 produits), immunité (250 produits), sport (194 produits).

Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.

Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.

What the registers say, country by country

Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.

Health claims register (European Union): 0 authorised and 1 refused claim(s) for this substance.

EU Register of nutrition and health claims, retrieved 21 October 2026.

Compl'Alim ingredient list (France): listed.

Compl'Alim, reference list of ingredients, retrieved 21 October 2026.

Canada, licensed natural health products (LNHPD): 16 products.

Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.

Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)

Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)

United States, supplement labels (DSLD; supplements need no prior approval): 99 products.

Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.

Malaysia, registered products: 41 products.

NPRA, Malaysian pharmaceutical products register, retrieved 27 October 2026.

Ministère de la santé de Malaisie / NPRA, Pharmaceutical Products, CC BY 4.0

CC BY 4.0

Poland, notified supplements: 1 product.

GIS, products notified in Poland, retrieved 27 October 2026.

Główny Inspektorat Sanitarny (GIS), Rejestr produktów objętych powiadomieniem

CC BY 4.0

Taiwan, registered products: 273 products.

TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.

Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0

Open Government Data License, version 1.0

Declared daily quantities

Declared daily quantities: Ubiquinone
UnitProductsMedianMinimumMaximum
mg177500.000785550

Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.

Official warnings (Health Canada)

Coenzyme Q10 (UBIQUINONE-10)

Route of administration: Oral

Cautions and warnings

All products

Ask a health care practitioner/health care provider/health care professional/doctor/physician before use if you are pregnant or breastfeeding.

Ask a health care practitioner/health care provider/health care professional/doctor/physician before use if you are taking blood pressure medication (Rosenfeldt et al. 2007; Singh et al. 1999).

Products providing more than 100 mg of Coenzyme Q10 per day

Ask a health care practitioner/health care provider/health care professional/doctor/physician before use if you are taking blood thinners (Engelsen et al. 2003; Landbo and Almdal 1998; Spigset 1994).

Migraine prophylaxis/prevention

Ask a health care practitioner/health care provider/health care professional/doctor/physician if migraine frequency increases and associated nausea and vomiting persist or worsen.

Health Canada monograph dated 31 January 2025

Texts from the monograph of Health Canada, the Canadian authority, reproduced without modification. They do not replace medical advice.

Products