Complexe ongles & cheveux
Food supplement declared in France, declaration No 2022-11-967, decision dated 21 November 2022
Complexe ongles & cheveux (Terravita Laboratoire) is a food supplement declared in France. Status: déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité). None of the rules we check flags an issue with its declared composition; vitamin and mineral doses are not published by Compl'Alim and are therefore not checked.
- Brand
- Terravita Laboratoire
- Food business operator placing the product on the market
- LABORATOIRE TERRAVITA
- Status
- Déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité)
- Form
- Gélule
- Daily dose
- 4 gélules
- Objectives stated by the manufacturer (these are not authorised claims)
- Cheveux et ongles
Declaration 189723, procedure Article 15. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Regulatory points
None of the rules we check applies to the declared ingredients.
Declared composition
Plants
| Plant | Part | Preparation | Per day |
|---|---|---|---|
| Eruca vesicaria L. Cav. | Feuille | Extrait sec hydroalcoolique | 240 mg |
| Equisetum arvense L. | Parties aériennes | Poudre (de plantes séchées ou broyées) | 100 mg |
Other active ingredients
| Name | Per day |
|---|---|
| Méthylsulfonate de méthane | not declared |
| Cystine | not declared |
| Méthionine | not declared |
Vitamins and minerals
Compl'Alim does not publish vitamin and mineral doses. The references below help you read the product label: EFSAEuropean Food Safety Authority. safety limit for adults and maximum dose set in France per product (Order of 9 May 2006, not revised since November 2006).
| Declared form | Nutrient | EFSA limit, adults | Maximum dose in France |
|---|---|---|---|
| D-pantothénate de calcium | Acide pantothénique (vitamine B5) | pas de limite (données insuffisantes) | dose annulée par le Conseil d'État en 2011 |
| D-biotine | Biotine (vitamine B8) | pas de limite (données insuffisantes) | dose annulée par le Conseil d'État en 2011 |
| Nicotinamide | Nicotinamide (vitamine B3) | 900 mg | 54 mg |
| Levure enrichie en sélénium | Sélénium | 255 µg | 50 µg |
| Chlorhydrate de pyridoxine | Vitamine B6 | 12 mg | 2 mg |
| Cholécalciférol | Vitamine D | 100 µg (4,000 UI) | 5 µg (200 UI) |
| Acétate de DL-alpha-tocophéryle | Vitamine E | 300 mg | 30 mg |
| Bisglycinate de zinc | Zinc | 25 mg | 15 mg |
Additives
E1204
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
List recorded in 2022. Photograph the packaging to check whether it has changed. Photograph the packaging
Label warnings
Femmes enceintes ou allaitantes demander conseil à un professionnel de santé avant utilisation.
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
Other declarations with the same name
In France, every company that markets a supplement declares it, so one product can have several declarations (new formula, another distributor, an older declaration withdrawn). Each line compares the declared composition with this page.
- Complexe Ongles & Cheveux Laboratoire Beauchamp, declared in 2022 : different composition: 6 ingredient(s) added, 9 missing
- Complexe Ongles, Cheveux ELISE, declared in 2019 : different composition: 9 ingredient(s) added, 8 missing
- Complexe Ongles & Cheveux Laboratoire Beauchamp, declared in 2018, withdrawn from the market : different composition: 12 ingredient(s) added, 9 missing
Brand : Terravita Laboratoire