Complexe de magnésium
Food supplement declared in France, decision dated 29 April 2025
Complexe de magnésium (Theralica) is a food supplement declared in France. Status: déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité). None of the rules we check flags an issue with its declared composition; vitamin and mineral doses are not published by Compl'Alim and are therefore not checked.
- Brand
- Theralica
- Food business operator placing the product on the market
- Theragreen
- Status
- Déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité)
- Form
- Gélule
- Daily dose
- 3
- Directions for use
- Programme d'attaque : 2 gélules/jour (blister bleu) ou programme standard : 1 gélule par jour (blister bleu) + 1 gélule par jour (blister vert)
- Intended populations
- Population générale
- Not recommended for (according to the manufacturer)
- Autre : Métabolisme énergétique
- Objectives stated by the manufacturer (these are not authorised claims)
- Autre : Métabolisme énergétique, Système nerveux
Declaration 261594, procedure Article 15. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Regulatory points
None of the rules we check applies to the declared ingredients.
Declared composition
Substances
| Name | Per day |
|---|---|
| taurine | 39.4 mg |
Micro-organisms
| Strain | Per day |
|---|---|
| Lactobacillus Plantarum BIO1096 | 100,000,000 (unit not declared) |
| Lacticaseibacillus Rhamnosus BIO6870 | 100,000,000 (unit not declared) |
| Lactobacillus Casei BIO5773 | 100,000,000 (unit not declared) |
Vitamins and minerals
Compl'Alim does not publish vitamin and mineral doses. The references below help you read the product label: EFSAEuropean Food Safety Authority. safety limit for adults and maximum dose set in France per product (Order of 9 May 2006, not revised since November 2006).
| Declared form | Nutrient | EFSA limit, adults | Maximum dose in France |
|---|---|---|---|
| Bisglycinate de magnésium | Magnésium | 250 mg | 300 mg |
| Sels de magnésium de l'acide citrique | Magnésium | 250 mg | 300 mg |
| Oxyde de magnésium | Magnésium | 250 mg | 300 mg |
| Chlorhydrate de pyridoxine | Vitamine B6 | 12 mg | 2 mg |
Additives
E464, E470b
Other ingredients
maltodextrine
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
Has the product changed? Photograph the packaging.
Label warnings
Les compléments alimentaires doivent être utilisés dans le cadre d’un mode de vie sain et ne pas être utilisés comme substituts d’un régime alimentaire varié et équilibré. Ne pas dépasser la dose journalière recommandée. Tenir hors de la portée des jeunes enfants. Demander conseil à un professionnel de santé pour les enfants, femmes enceintes et allaitantes.
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
Other declarations with the same name
In France, every company that markets a supplement declares it, so one product can have several declarations (new formula, another distributor, an older declaration withdrawn). Each line compares the declared composition with this page.
- Complexe de Magnésium Pearlivoire, declared in 2026 : different composition: 2 ingredient(s) added, 10 missing
- COMPLEXE DE MAGNÉSIUM DrBuma, declared in 2026 : different composition: 1 ingredient(s) added, 11 missing
- COMPLEXE DE MAGNÉSIUM DrBuma, declared in 2026 : different composition: 1 ingredient(s) added, 11 missing
- Complexe de Magnésium Zenement, declared in 2025 : different composition: 4 ingredient(s) added, 8 missing
- Complexe de Magnésium Nature Love, declared in 2023 : different composition: 3 ingredient(s) added, 8 missing
- Complexe de magnésium THEONIA, declared in 2023 : different composition: 5 ingredient(s) added, 7 missing
- Complexe de magnésium THEONIA, declared in 2022 : different composition: 5 ingredient(s) added, 7 missing
- Complexe de Magnésium DG Supplements, declared in 2022 : different composition: 1 ingredient(s) added, 8 missing
Brand : Theralica