Mg 3.0
Food supplement declared in France, decision dated 3 February 2026
Mg 3.0 (Flow Nutrition) is a food supplement declared in France. Status: déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité). None of the rules we check flags an issue with its declared composition; vitamin and mineral doses are not published by Compl'Alim and are therefore not checked.
- Brand
- Flow Nutrition
- Food business operator placing the product on the market
- BRAINIO s.r.o.
- Status
- Déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité)
- Form
- Gélule
- Daily dose
- 1-3 capsules
- Intended populations
- Population générale, Hommes et femmes de 18 ans et plus, Personnes de plus de 60 ans, Homme, Femme
- Not recommended for (according to the manufacturer)
- Adolescents (moins de 18 ans), Enfants (moins de 12 ans), Enfants en bas âge (1 à 3 ans), Nourrissons (moins de 1 an), Enfants (de moins de 6 ans), Enfants (de moins de 10 ans)
- Objectives stated by the manufacturer (these are not authorised claims)
- Sommeil, Système nerveux
Declaration 354213, procedure Article 15. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Regulatory points
None of the rules we check applies to the declared ingredients.
Declared composition
Vitamins and minerals
Compl'Alim does not publish vitamin and mineral doses. The references below help you read the product label: EFSAEuropean Food Safety Authority. safety limit for adults and maximum dose set in France per product (Order of 9 May 2006, not revised since November 2006).
| Declared form | Nutrient | EFSA limit, adults | Maximum dose in France |
|---|---|---|---|
| Malate de magnésium | Magnésium | 250 mg | 300 mg |
| Gluconate de magnésium | Magnésium | 250 mg | 300 mg |
| Sels de magnésium de l'acide citrique | Magnésium | 250 mg | 300 mg |
| Lactate de magnésium | Magnésium | 250 mg | 300 mg |
| Taurate de magnésium | Magnésium | 250 mg | 300 mg |
| Bisglycinate de magnésium | Magnésium | 250 mg | 300 mg |
| Cholécalciférol | Vitamine D | 100 µg (4,000 UI) | 5 µg (200 UI) |
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
Has the product changed? Photograph the packaging.
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
Brand : Flow Nutrition