Creatine + Carbs
Food supplement declared in France, decision dated 30 June 2026
Creatine + Carbs (GoldNutrition) is a food supplement declared in France. Status: déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité). None of the rules we check flags an issue with its declared composition; vitamin and mineral doses are not published by Compl'Alim and are therefore not checked.
- Brand
- GoldNutrition
- Food business operator placing the product on the market
- Eco-Nutraceuticos, S,A.
- Status
- Déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité)
- Form
- Poudre
- Daily dose
- Prendre 1 dose par jour (30g), après l'entraînement, pendant 8 semaines.
- Directions for use
- Pour préparer une dose, ajoutez 2 mesures complètes (30g) à 300 ml d'eau, mélangez bien et servez
- Intended populations
- Population générale
- Not recommended for (according to the manufacturer)
- Adolescents (moins de 18 ans), Femmes allaitantes, Enfants (moins de 12 ans), Enfants en bas âge (1 à 3 ans), Femmes enceintes, Maladie rénale, Nourrissons (moins de 1 an), Enfants (de moins de 6 ans), Enfants (de moins de 10 ans)
- Objectives stated by the manufacturer (these are not authorised claims)
- Sport
- Flavourings
- Mango-Orange
Declaration 369426, procedure Article 15. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Regulatory points
None of the rules we check applies to the declared ingredients.
Declared composition
Substances
| Name | Per day |
|---|---|
| maltodextrine | 20,000 mg |
| glycine | 3,000 mg |
| taurine | 1,000 mg |
Other active ingredients
| Name | Per day |
|---|---|
| Créatine monohydrate | not declared |
Vitamins and minerals
Compl'Alim does not publish vitamin and mineral doses. The references below help you read the product label: EFSAEuropean Food Safety Authority. safety limit for adults and maximum dose set in France per product (Order of 9 May 2006, not revised since November 2006).
| Declared form | Nutrient | EFSA limit, adults | Maximum dose in France |
|---|---|---|---|
| Sels de magnésium de l'acide citrique | Magnésium | 250 mg | 300 mg |
Additives
E955, E330
Other ingredients
sel marin
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
Has the product changed? Photograph the packaging.
Label warnings
Déconseillé pendant la grossesse et l’allaitement.
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
Brand : GoldNutrition