Hydrate & Create
Food supplement declared in France, decision dated 16 September 2026
Hydrate & Create (Âme Lab) is a food supplement declared in France. Status: déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité). None of the rules we check flags an issue with its declared composition; vitamin and mineral doses are not published by Compl'Alim and are therefore not checked.
- Brand
- Âme Lab
- Food business operator placing the product on the market
- Stephania Murillo Luna
- Status
- Déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité)
- Form
- Poudre
- Daily dose
- 8g
- Directions for use
- 1 dose avec un verre d’eau
- Intended populations
- Hommes et femmes de 18 ans et plus
- Not recommended for (according to the manufacturer)
- Adolescents (moins de 18 ans), Femmes allaitantes, Allergie aux dérivés salicylés, Calculs rénaux, Enfants (moins de 12 ans), Enfants en bas âge (1 à 3 ans), Femmes enceintes, Hypertension, Insuffisance rénale, Maladie rénale, Nourrissons (moins de 1 an), Enfants (de moins de 6 ans), Enfants (de moins de 10 ans)
- Objectives stated by the manufacturer (these are not authorised claims)
- Concentration, Digestion, Mémoire, Minceur / Modérateur d'appétit, Sport
- Flavourings
- Sans arôme
Declaration 375831, procedure Article 15. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Regulatory points
None of the rules we check applies to the declared ingredients.
Declared composition
Other active ingredients
| Name | Per day |
|---|---|
| Vinaigre de cidre | not declared |
| Créatine monohydrate | not declared |
Vitamins and minerals
Compl'Alim does not publish vitamin and mineral doses. The references below help you read the product label: EFSAEuropean Food Safety Authority. safety limit for adults and maximum dose set in France per product (Order of 9 May 2006, not revised since November 2006).
| Declared form | Nutrient | EFSA limit, adults | Maximum dose in France |
|---|---|---|---|
| Citrate de potassium - magnésium | Magnésium | 250 mg | 300 mg |
| Chlorure de sodium | Sodium | pas de limite (données insuffisantes) | aucune dose fixée |
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
Has the product changed? Photograph the packaging.
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
Brand : Âme Lab