Creatine Gummies
Food supplement declared in France, decision dated 23 October 2026
Creatine Gummies (Optimum Nutrition) is a food supplement declared in France. Status: declared in France, may be marketed. None of the rules we check flags an issue with its declared composition.
- Brand
- Optimum Nutrition
- Food business operator placing the product on the market
- Glanbia Performance Nutrition Ltd
- Status
- Declared in France, may be marketed: the authorities did not object to the declaration (this is neither an authorisation nor a safety assessment)
- Form
- Autre : BONBON GÉLIFIÉ
- Daily dose
- Prendre 3 bonbons gélifiés par jour.
- Directions for use
- Prendre 3 bonbons gélifiés par jour.
- Intended populations
- Men and women aged 18 and over
- Objectives stated by the manufacturer (these are not authorised claims)
- Sport
- Flavourings
- FRUITS ROUGES
Declaration 380281, procedure Article 15. Compl'Alim, food supplement declarations (France), retrieved 15 November 2026.
Declared composition
Other active ingredients
| Name | Per day |
|---|---|
| Monohydrate de créatine | not declared |
Additives
E163, E341, E440, E330, E331, E422
Other ingredients
eau, sirop de glucose, saccharose
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
Has the product changed? Photograph the packaging.
Label warnings
Les compléments alimentaires ne doivent pas être utilisés comme substituts d'un régime alimentaire varié. Ne pas dépasser la dose journalière recommandée. Conserver hors de portée des enfants. Il est recommandé aux femmes enceintes et allaitantes de contacter un professionnel de santé avant de prendre des compléments. Ne convient pas aux personnes de moins de 18 ans.
Regulatory points
None of the rules we check applies to the declared ingredients.
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
Official warnings (Health Canada)
Health Canada publishes warnings on these ingredients:
- Monohydrate de créatine
Read the warning, when it applies and the studies cited
Creatine Monohydrate
Route of administration: Oral
Cautions and warnings
When using this product you may gain weight (Volek and Rawson 2004; Bemben et al. 2001; Mihic et al. 2000).
Sources cited by Health Canada (3)
- Bemben MG, Bemben DA, Loftiss DD, Knehans AW. 2001. Creatine supplementation during resistance training in college football athletes. Medicine & Science in Sports & Exercise 33(10):1667-1673.
- Mihic S, MacDonald JR, McKenzie S, Tarnopolsky MA. 2000. Acute creatine loading increases fat-free mass, but does not affect blood pressure, plasma creatinine, or CK activity in men and women. Medicine & Science in Sports and Exercise 32(2):291-296.
- Volek JS, Rawson ES. 2004. Scientific basis and practical aspects of creatine supplementation for athletes. Nutrition 20(7-8):609-614.
Ask a health care practitioner/health care provider/health care professional/doctor/physician before use if you are pregnant or breastfeeding.
Ask a health care practitioner/health care provider/health care professional/doctor/physician before use if you have a kidney disorder (Pline and Smith 2005; Pritchard and Kalra 1998).
Sources cited by Health Canada (2)
- Pline KA, Smith CL. 2005. The effect of creatine intake on renal function. The Annals of Pharmacotherapy 39(6):1093-1096.
- Pritchard NR, Kalra PA. 1998. Renal dysfunction accompanying oral creatine supplements. The Lancet 351(9111):1252-1253.
They concern the ingredient, not this product or its dose. They do not replace medical advice.
Other declarations with the same name
This name is used by more than 10 declarations from different companies, so it does not identify one product. See every declaration with this name.
Brand : Optimum Nutrition
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