Melatonin
Food supplement declared in France, decision dated 12 March 2025
Melatonin is a food supplement declared in France. Status: déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité). None of the rules we check flags an issue with its declared composition; vitamin and mineral doses are not published by Compl'Alim and are therefore not checked.
- Brand
- not provided
- Food business operator placing the product on the market
- P&H Aps
- Status
- Déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité)
- Form
- Comprimé
- Daily dose
- Half a tablet
- Intended populations
- Population générale
- Not recommended for (according to the manufacturer)
- Adolescents (moins de 18 ans), Femmes allaitantes, Femmes enceintes, Sous traitement médicamenteux
- Objectives stated by the manufacturer (these are not authorised claims)
- Sommeil
Declaration 4417, procedure Article 15. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Regulatory points
None of the rules we check applies to the declared ingredients.
Declared composition
Substances
| Name | Per day |
|---|---|
| mélatonine | 0.5 mg |
Additives
E460
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
Has the product changed? Photograph the packaging.
Label warnings
Caution: Do not exceed the recommended dose. Food/Dietary supplements should not replace a healthy and varied diet. Not for use by individuals under 18 years unless advised by a healthcare provider. If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare professional before use. Melatonin may cause drowsiness. Do not drive or operate heavy machinery after use. These statements have not been evaluated by the Food and Drug Administration (FDA) or the European Food Safety Authorities (EFSAEuropean Food Safety Authority.). This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Do not use if the safety seal is broken or missing.
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.