Magnésium 360 mg
Food supplement declared in France, decision dated 1 May 2025
Magnésium 360 mg (Phyto-actif) is a food supplement declared in France. Status: déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité). None of the rules we check flags an issue with its declared composition; vitamin and mineral doses are not published by Compl'Alim and are therefore not checked. Its name nevertheless states a dose above the maximum set in France in 2006: see the composition.
- Brand
- Phyto-actif
- Food business operator placing the product on the market
- LABORATOIRES NATESCIENCE
- Status
- Déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité)
- Form
- Gélule
- Daily dose
- 3 gélules par jour
- Directions for use
- Prendre 3 gélules par jour au cours d'un des 3 principaux repas
- Intended populations
- Hommes et femmes de 18 ans et plus
- Not recommended for (according to the manufacturer)
- Adolescents (moins de 18 ans), Femmes allaitantes, Autre : fatigue, détente, Enfants (moins de 12 ans), Femmes enceintes, Problèmes cardiaques, Utilisation prolongée
- Objectives stated by the manufacturer (these are not authorised claims)
- Autre : fatigue, détente
Declaration 87348, procedure Article 15. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Regulatory points
None of the rules we check applies to the declared ingredients.
Declared composition
Substances
| Name | Per day |
|---|---|
| taurine | 100 mg |
Vitamins and minerals
Compl'Alim does not publish vitamin and mineral doses. The references below help you read the product label: EFSAEuropean Food Safety Authority. safety limit for adults and maximum dose set in France per product (Order of 9 May 2006, not revised since November 2006).
| Declared form | Nutrient | EFSA limit, adults | Maximum dose in France |
|---|---|---|---|
| Sels de magnésium de l'acide citrique | Magnésium | 250 mg | 300 mg |
| Oxyde de magnésium | Magnésium | 250 mg | 300 mg |
The product name states 360 mg of magnésium per serving, above the maximum dose of 300 mg set by the Order of 9 May 2006, not revised since November 2006. Check the dose and number of servings on the label. The EFSA The limite de sécurité for adults, including food, is 250 mg per day.
Additives
E322, E470b, E1450
Other ingredients
Gélule végétale
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
Has the product changed? Photograph the packaging.
Label warnings
A prendre en dehors de la prise de médicaments
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
Other declarations with the same name
In France, every company that markets a supplement declares it, so one product can have several declarations (new formula, another distributor, an older declaration withdrawn). Each line compares the declared composition with this page.
- Magnésium 360 mg Optisana, declared in 2026 : different composition: 4 ingredient(s) added, 5 missing
Brand : Phyto-actif