Complete B-Complex
En vente sur le marché américain (selon le DSLD)
Rainbow Light, food supplement from the US market
Complete B-Complex (Rainbow Light), a food supplement au code-barres 021888100316, is described by its US market label, recorded on 23 August 2021. If sold in France, it would be subject to 2 points of French or European regulation, detailed below. Doses of folates, niacine are not compared: their US units depend on the form. The formula sold in Europe under the same name may differ.
Official label, entered on 23 August 2021. Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Displayed label: Official label. Labels on the market are prioritised, followed by the most recent for the same status.
If this product were sold in France
- Dose déclarée au-delà d'une limite
Vitamine C: up to 500 mg a day according to the label (at most 1 serving a day), above the maximum dose of 180 mg set in France for a food supplement (2006 Order, not revised since November 2006).
Source: French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), arrêté du 9 mai 2006, annexe III.
- Dose déclarée au-delà d'une limite
Vitamine B6: up to 80 mg a day according to the label (at most 1 serving a day), above the maximum dose of 2 mg set in France for a food supplement (2006 Order, not revised since November 2006).
Source: French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), arrêté du 9 mai 2006, annexe III.
- À vérifier
Vitamine B6: up to 80 mg a day according to the label, above the limite de sécurité from EFSAEuropean Food Safety Authority. for adults (12 mg a day). Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
Source: EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), limite supérieure de sécurité (UL).
A daily dose is calculated only if the label gives the maximum number of servings and a unit of mass (or international units for vitamin D). Quantities come from the label, not an analysis. In the United States, the label presents this product as a ‘dietary supplement’; in France, a product of this type may belong to another category (a sports powder, for example), and maximum food supplement doses do not apply to it.
Label composition
- Brand
- Rainbow Light
- Barcode
- 021888100316
- Form
- Tablet
- One serving
- 3 tablets
- Servings
- up to 1 serving per day
- Other ingredients (in English, as written)
- Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silica, Coating
| Ingredient (as written, in English) | Category | Per serving |
|---|---|---|
| Vitamin C | Vitamin | 500 mg |
| Thiamine | Vitamin | 60 mg |
| Riboflavin | Vitamin | 70 mg |
| Niacin | Vitamin | 100 mg |
| Vitamin B6 | Vitamin | 80 mg |
| Folate | Vitamin | 1,333 µg DFE (dietary folate equivalent) |
| Folic Acid | Vitamin | 800 µg |
| Vitamin B12 | Vitamin | 250 µg |
| Biotin | Vitamin | 300 µg |
| Pantothenic Acid | Vitamin | 120 mg |
| Choline | Vitamin | 150 mg |
| Calcium | Mineral | 50 mg |
| Magnesium | Mineral | 60 mg |
| Zinc | Mineral | 5 mg |
| Manganese | Mineral | 3 mg |
| Absorption Enhancing Superfoods | Blend | 340 mg |
| Bee Pollen | Ingredient of animal origin | not stated |
| organic Spirulina | Micro-organism | not stated |
| Barley (Hordeum vulgare) | Plant | not stated |
| Amino Acids | Blend | 300 mg |
| L-Glutamine | Amino acid | not stated |
| L-Cysteine | Amino acid | not stated |
| L-Methionine | Amino acid | not stated |
| L-Theanine | Amino acid | not stated |
| Herbal vitality blend 4:1 extracts | Blend | 162 mg |
| American Ginseng 4:1 Extract (Panax quinquefolius) | Plant | not stated |
| Ashwagandha 4:1 extract (Withania somnifera) | Plant | not stated |
| California Poppy 4:1 extract (Eschscholzia californica) | Plant | not stated |
| Gentian 4:1 extract | Plant | not stated |
| Gotu Kola 4:1 extract (Centella asiatica) | Plant | not stated |
| Orange essential oil 4:1 extract (Citrus sinensis) | Plant | not stated |
| Citrus Bioflavonoid extract | Other substance | 75 mg |
| Inositol | Other substance | 50 mg |
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Other versions of this label
The differences below describe each other version relative to the label shown on this page. They concern active ingredient rows and quantities per serving as written. Missing quantities are not estimated and different units are not converted. Dates refer to entry into DSLD, not necessarily to a formula change.
Official label: Complete B-Complex
Entered into DSLD on 27 July 2021. Retirée du marché américain le 20 April 2022 (selon le DSLD).- Active ingredient added : American Ginseng extract (quantity not stated)
- Active ingredient added : Ashwagandha extract (quantity not stated)
- Active ingredient added : Barley Grass (15 mg)
- Active ingredient added : Gentian extract (quantity not stated)
- Active ingredient added : Gotu Kola extract (quantity not stated)
- Active ingredient added : Orange essential oil extract (quantity not stated)
- Active ingredient added : Potassium (25 mg)
- Active ingredient removed : American Ginseng 4:1 Extract (quantity not stated)
- Active ingredient removed : Ashwagandha 4:1 extract (quantity not stated)
- Active ingredient removed : Barley (quantity not stated)
- Active ingredient removed : California Poppy 4:1 extract (quantity not stated)
- Active ingredient removed : Folate (1,333 mcg DFE)
- Active ingredient removed : Gentian 4:1 extract (quantity not stated)
- Active ingredient removed : Gotu Kola 4:1 extract (quantity not stated)
- Active ingredient removed : Manganese (3 mg)
- Active ingredient removed : Orange essential oil 4:1 extract (quantity not stated)
- Active ingredient removed : Zinc (5 mg)
- Same quantity, different name: Lemon Bioflavonoid Complex in this version; Citrus Bioflavonoid extract on the displayed label (75 mg)
- Same quantity, different name: Vitamin B5 in this version; Pantothenic Acid on the displayed label (120 mg)
- Same quantity, different name: Vitamin B1 in this version; Thiamine on the displayed label (60 mg)
- Different unit, without conversion : Bee Pollen: 225 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : L-Cysteine: 50 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : L-Glutamine: 150 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : L-Methionine: 50 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : L-Theanine: 50 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : organic Spirulina: 100 mg in this version; quantity not stated on the displayed label
Official label: Complete B-Complex
Entered into DSLD on 25 November 2013. Retirée du marché américain le 28 March 2023 (selon le DSLD).- Active ingredient added : American Ginseng (quantity not stated)
- Active ingredient added : Ashwagandha (quantity not stated)
- Active ingredient added : Barley Grass (15 mg)
- Active ingredient added : California Poppy (quantity not stated)
- Active ingredient added : Gentian (quantity not stated)
- Active ingredient added : Gotu Kola (quantity not stated)
- Active ingredient added : Orange [fruit] Essential Oil (quantity not stated)
- Active ingredient added : Potassium (25 mg)
- Active ingredient removed : American Ginseng 4:1 Extract (quantity not stated)
- Active ingredient removed : Ashwagandha 4:1 extract (quantity not stated)
- Active ingredient removed : Barley (quantity not stated)
- Active ingredient removed : California Poppy 4:1 extract (quantity not stated)
- Active ingredient removed : Folate (1,333 mcg DFE)
- Active ingredient removed : Gentian 4:1 extract (quantity not stated)
- Active ingredient removed : Gotu Kola 4:1 extract (quantity not stated)
- Active ingredient removed : Orange essential oil 4:1 extract (quantity not stated)
- Same quantity, different name: Lemon Bioflavonoid Complex in this version; Citrus Bioflavonoid extract on the displayed label (75 mg)
- Same quantity, different name: Vitamin B5 in this version; Pantothenic Acid on the displayed label (120 mg)
- Same quantity, different name: Vitamin B1 in this version; Thiamine on the displayed label (60 mg)
- Different unit, without conversion : Bee Pollen: 225 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : L-Cysteine: 50 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : L-Glutamine: 150 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : L-Methionine: 50 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : L-Theanine: 50 mg in this version; quantity not stated on the displayed label
- Different unit, without conversion : organic Spirulina: 100 mg in this version; quantity not stated on the displayed label
Source
This information reproduces the US label recorded by the US National Institutes of Health (NIH). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
List declared on (register: Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels).
List recorded in 2021. Photograph the packaging to check whether it has changed. Photograph the packaging
Brand : Rainbow Light