Centrum
Supplement recorded in Open Food Facts
This collaborative Open Food Facts record is dated: the date relates to an update of the record, rather than a formula check. The formula may have changed. Check the packaging. This product is not necessarily declared in France: Compl'Alim declarations are separate.
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
- Brand
- Haleon
- Barcode
- 5054563273055
- Countries listed in the record
- États-Unis
- Package quantity
- 40 g
- Record date
- 30 October 2025
Open Food Facts record; Compl'Alim declarations in France.
Ingredient list as published
Vitamins: - Vitamin A (RE) 800 µg - Beta-Carotene 50% - Vitamin B1 1.7 mg - Vitamin B2 2.1 mg - Vitamin B3 (Niacin) 24 mg - Vitamin B5 9 mg - Vitamin B6 2.1 mg - Vitamin B8 (Biotin) 75 µg - Vitamin B9/B11 (Folic Acid) 300 µg - Vitamin B12 7.5 µg - Vitamin C 80 mg - Vitamin D 30 µg - Vitamin E 24 mg - Vitamin K 30 µg Minerals: - Calcium 200 mg - Chromium 40 µg - Copper 0.5 mg - Iron 2.1 mg - Iodine 100 µg - Magnesium 135 mg - Molybdenum 50 µg - Phosphorus 105 mg - Selenium 45 µg - Zinc 5 mg
Open Food Facts: food supplements with a barcode and an ingredient list, retrieved 24 October 2026.
Data “Open Food Facts and its contributors”, licensed under ODbL 1.0; derived table distributed under the same licence.
The evidence date of this ingredient list is unknown.
Has the product changed? Photograph the packaging.
Download the derived table under ODbL 1.0 (photo transcriptions under CC BY-SA 3.0).
Composition analysis
Food supplement: the checks below follow French and EU rules and are in French.
Food supplement : 24 vitamins or minerals, 0 plantes, 4 other ingredients. The daily dose is not stated: the quantities read cannot establish whether a daily dose is met or exceeded. See the references below.
For a complete answer, add the daily dose stated on the packaging to the end of the text (for example, ‘1 capsule per day’) and the quantity table (‘per 2 capsules: vitamin C 80 mg…’), or paste the product page link in the ‘link’ field below: we read the list, table and dose from it.
A food supplement is read differently from a cosmetic: daily doses and plants are what matter. References: maximum dose per supplement in France (Order of 9 May 2006, not revised since November 2006), EFSAEuropean Food Safety Authority. safety limit for adults, list of authorised plants (Order of 24 June 2014).
Each row: the printed name, what we recognise (click for its page), the dose read, then its role in the product and the references that apply.
| On the label | Recognised as | Dose read | What to know |
|---|---|---|---|
| Vitamins | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Vitamin A | Vitamine A | 800 µg | Amount read: 800 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 800 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 3,000 µg ER a day, food included (safety limit). |
| RE | Other ingredient (excipient, additive or flavouring) | not stated | no reference |
| Beta-Carotene 50% | Bêta-carotène | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Vitamin B1 | Vitamine B1 (thiamine) | 1.7 mg | Amount read: 1.7 mg. Daily basis unknown: no comparison with daily reference values. |
| Vitamin B2 | Vitamine B2 (riboflavine) | 2.1 mg | Amount read: 2.1 mg. Daily basis unknown: no comparison with daily reference values. |
| Vitamin B3 | Vitamin B3 (niacin), unspecified form: nicotinamide or nicotinic acid | 24 mg | Amount read: 24 mg. Daily basis unknown: no comparison with daily reference values. Vitamin B3 with no form specified: the maximum dose in France is 54 mg for nicotinamide and 8 mg for nicotinic acid; the form is on the label. |
| Vitamin B5 | Acide pantothénique (vitamine B5) | 9 mg | Amount read: 9 mg. Daily basis unknown: no comparison with daily reference values. |
| Vitamin B6 | Vitamine B6 | 2.1 mg | Amount read: 2.1 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 2 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 12 mg a day, food included (safety limit). |
| Vitamin B8 | Biotine (vitamine B8) | 75 µg | Amount read: 75 µg. Daily basis unknown: no comparison with daily reference values. |
| Vitamin B9/B11 | Other ingredient (excipient, additive or flavouring) | 300 µg | Amount read: 300 µg. Daily basis unknown: no comparison with daily reference values. |
| Folic Acid | Folates (vitamine B9) | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Vitamin B12 | Vitamine B12 | 7.5 µg | Amount read: 7.5 µg. Daily basis unknown: no comparison with daily reference values. |
| Vitamin C | Vitamine C | 80 mg | Amount read: 80 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 180 mg a day (Order of 9 May 2006, not revised since November 2006). |
| Vitamin D | Vitamine D | 30 µg | Amount read: 30 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 5 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 100 µg a day, food included (safety limit). |
| Vitamin E | Vitamine E | 24 mg | Amount read: 24 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 30 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 300 mg a day, food included (safety limit). |
| Vitamin K | Vitamine K | not stated | Dose not read: compare the one on the label with the references on the nutrient’s page. |
| Minerals | Other ingredient (excipient, additive or flavouring) | 30 µg | Amount read: 30 µg. Daily basis unknown: no comparison with daily reference values. |
| Calcium | Calcium | 200 mg | Amount read: 200 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 800 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 2,500 mg a day, food included (safety limit). |
| Chromium | Chrome | 40 µg | Amount read: 40 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 25 µg a day (Order of 9 May 2006, not revised since November 2006). |
| Copper | Cuivre | 0.5 mg | Amount read: 0.5 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 2,000 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 5 mg a day, food included (safety limit). |
| Iron | Fer | 2.1 mg | Amount read: 2.1 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 14 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 40 mg a day, food included (safe level). |
| Iodine | Iode | 100 µg | Amount read: 100 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 150 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 600 µg a day, food included (safety limit). |
| Magnesium | Magnésium | 135 mg | Amount read: 135 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 300 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 250 mg a day, food included (safety limit). |
| Molybdenum | Molybdène | 50 µg | Amount read: 50 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 150 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 0.6 mg a day, food included (safety limit). |
| Phosphorus | Phosphore | 105 mg | Amount read: 105 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 450 mg a day (Order of 9 May 2006, not revised since November 2006). |
| Selenium | Sélénium | 45 µg | Amount read: 45 µg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 50 µg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 255 µg a day, food included (safety limit). |
| Zinc | Zinc | 5 mg | Amount read: 5 mg. Daily basis unknown: no comparison with daily reference values. French reference: maximum dose of 15 mg a day (Order of 9 May 2006, not revised since November 2006). EFSA reference for adults: 25 mg a day, food included (safety limit). |
No dose reference in our sources: this is neither a recognised vitamin, mineral or plant, nor an additive named by its category.
NRV: nutrient reference value, the daily reference intake for an adult set by Regulation (EU) No 1169/2011. Maximum dose in France: daily ceiling for a food supplement (Order of 9 May 2006). EFSA limit: intake not to be exceeded each day over the long term, including food.
During pregnancy or breastfeeding, or when taking medication, ask a doctor or pharmacist before taking a supplement.
Brand : Haleon