Fructo-oligosaccharides in food supplements
1,379 supplements declared in France contain Fructo-oligosaccharides as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What health agencies say
An opinion says what the agency recommends; it is not a rule binding on the product.
AFSSA recommended informing consumers that excess fructo-oligosaccharides can cause intestinal problems. It called for supplements containing large amounts of them not to be promoted. This opinion predates 2012; no more recent official safety opinion specifically addressing FOS in food supplements was found.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Fructo-oligosaccharides) : digestion (276 produits), immunité (217 produits), transit (165 produits), peau (66 produits), détoxifiant / draineur (58 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 11 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 93 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Taiwan, registered products: 10 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 218 | 286.5 | 0 | 10301.1 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- MAGNÉSIUM GUMMIES gomme à mâcher, declared in 2026
- MAMOPAUSE LABORATOIRES INEBIOS, autre : comprimés + gélules, declared in 2025
- MARINECOL BEAUTY WEBOTANIX, poudre, flavour fruits rouges, declared in 2026
- MARINECOL MOBILITY WEBOTANIX, poudre, flavour vanille, declared in 2026
- MAXI-FLORE SYNERGIA, comprimé, declared in 2025
- MAXI-FLORE COMPRIMÉ SYNERGIA, comprimé, declared in 2025
- MC219 flacon, declared in 2023
- MEGA SYMBIO EVO+ Janine Benoit, gélule, declared in 2021
- MEGA SYMBIO EVO+ Janine Benoit, poudre, declared in 2021
- MEGAFLORA 9 BOBO Gélules, gélule, declared in 2021
- MEGAFLORE NATURHEALTH, gélule, declared in 2021
- MENOPAUSE TRIPLE ACTION gélule, declared in 2025
- MERISTEM ELITE BIEN ETRE, flacon, declared in 2023
- MERITEM ELITE BIEN ETRE, flacon, declared in 2023
- METABOLISM gélule, declared in 2026
- MGF RNPC, gélule, declared in 2025
- MGF RNPC, gélule, declared in 2018
- MICROBIOR TRANSIT PERFECT gélule, declared in 2021
- MICROBIOTE FORT FLORE INTESTINALE NUTRIGEE, gélule, declared in 2022
- MICROFLORE BALANCE Cell'innov, gélule, declared in 2023
- MICTIO Complex Vitaminor, gélule, declared in 2018
- MINCEUR 3 EN 1 MC-218 DIETACTIVE, ampoule, declared in 2018
- MINCEUR 360 DRINK EAFIT, flacon, flavour ananas, declared in 2024
- MINCEUR 360 DRINK EAFIT, flacon, flavour ananas, declared in 2025
- MINCINOV Spécial Ventre 3 Chênes, comprimé, declared in 2024
- MINCITONIC FAT BLOCKER OLIGONOV, gélule, declared in 2017
- MIX PROBIOTIQUES VDN, gélule, declared in 2026
- MIX PROBIOTIQUES DIVINACTIV, gélule, declared in 2025
- MON P'TIT FOCUS autre : stick semi liquide, declared in 2024
- MULTI VITAMINES gomme à mâcher, declared in 2021
- MULTIVITAMIN GUMMIES Jelly Pills, gomme, declared in 2023
- MULTIVITAMIN KIDS GUMMIES Jelly Pills, gomme, declared in 2023
- MULTIVITAMINE Laboratoires Guigoz, gomme, flavour orange / fraise / pomme, declared in 2024
- MULTIVITAMINES 28 sirop, declared in 2024
- MULTIVITAMINES ENFANT LABORATOIRE LESCUYER, gomme à mâcher, flavour framboise, declared in 2024
- MVMO Nutrisvelt, gélule, declared in 2021
- Mag2 Gomme framboise Mag2, gomme, flavour framboise, declared in 2024
- Mag2 Gomme pêche Mag2, gomme, flavour pêche, declared in 2022
- Mag2 Gommes BOOST Mag2, gomme, flavour mandarine, declared in 2024
- Mag2 Gommes KIDS Mag2, gomme, flavour fraise et pomme, declared in 2024
- Magnésium bisglycinate Diétaroma, comprimé, declared in 2026
- Manhaé Intima Équilibre VITAVEA – Laboratoires Nutrisanté, gélule, declared in 2024
- Mes vitamines de grand NATEOS, sirop, declared in 2025
- MetanOOr NOORIA, sachet, flavour na, declared in 2026
- Mico-Digest Hifas da Terra, flacon, declared in 2026
- Mico-Digest Hifas da Terra, ampoule, declared in 2022
- Mico-Mama Hifas da Terra, ampoule, declared in 2022
- Mico-Men Hifas da Terra, ampoule, declared in 2022
- Mico-Onco Hifas da Terra, ampoule, declared in 2022
- Mico-Pne Hifas da Terra, ampoule, declared in 2022
- MicrobioLactica ORTIS, poudre, declared in 2023
- Microbionat Detox Côlon poudre, declared in 2022
- Microbior Transit Perfect gélule, declared in 2022
- Microbiote BELLOC, gélule, declared in 2022
- Microbiote equilibré Physiomins, gélule, declared in 2025
- Microbiotiques FLASH well and well, sachet, declared in 2019
- Mictio complex Orthofoods Laboratoire, gélule, declared in 2025
- Minceur flacon, declared in 2020
- Mix B12 Diétaroma, comprimé, declared in 2021
- Mon premier magnésium (à partir de sept 2025 NATEOS, flacon, declared in 2025