Fructo-oligosaccharides in food supplements
1,379 supplements declared in France contain Fructo-oligosaccharides as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What health agencies say
An opinion says what the agency recommends; it is not a rule binding on the product.
AFSSA recommended informing consumers that excess fructo-oligosaccharides can cause intestinal problems. It called for supplements containing large amounts of them not to be promoted. This opinion predates 2012; no more recent official safety opinion specifically addressing FOS in food supplements was found.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Fructo-oligosaccharides) : digestion (276 produits), immunité (217 produits), transit (165 produits), peau (66 produits), détoxifiant / draineur (58 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 11 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 93 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Taiwan, registered products: 10 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 218 | 286.5 | 0 | 10301.1 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- Greenflash® Drain Booster ampoule, declared in 2023
- Gummies NOTO, gomme, declared in 2023
- Gummies Cheveux NAIA, gomme, flavour framboise, declared in 2025
- Gummies Cheveux kaora skin, gomme, flavour framboise, declared in 2025
- Gummies Cheveux & Ongles MIA-ME, gomme, flavour framboise, declared in 2025
- Gummies Probiotiques Femme à la Cranberry ELLAVIAH, gomme à mâcher, declared in 2026
- Gummies avec Morosil & Vinaigre de cidre VITAVEA, gomme, declared in 2024
- Gummies silhouette Royalys Nutrition, gomme à mâcher, flavour orange sanguine, declared in 2026
- Gummies smart slim Velora beauty & fragrance, gomme à mâcher, flavour orange sanguine, declared in 2026
- Gummies Équilibre Féminin INTIMIA, gomme, flavour ananas, declared in 2026
- Gummies Équilibre Féminin INTIMIA, gomme, flavour citron, declared in 2026
- Gummies Équilibre Féminin INTIMIA, gomme, flavour mélange de baies, declared in 2026
- Gummies Équilibre Féminin INTIMIA, gomme, flavour fraise, declared in 2026
- Gummies Équilibre Féminin pour Femmes ELLAVIAH, gomme à mâcher, declared in 2026
- Gummies Équilibre Féminin pour Femmes ELLAVIAH, gomme à mâcher, declared in 2026
- Gummy Immunity Soria Natural, autre : bonbon gélifie, declared in 2025
- Gummy Multivit Soria Natural, autre : bonbon gélifie, declared in 2025
- G~Biote gélule, declared in 2019
- HAIR & NAILS BE-TAMINS+, autre : gummies, declared in 2022
- HAIR & NAILS BOOST gomme à mâcher, declared in 2025
- HAIR & NAILS GUMMIES Jelly Pills, gomme, declared in 2023
- HAIR GLOW NAHELLIA, gomme, declared in 2025
- HAIR GLOW UP DAME NOIRE, gomme, declared in 2023
- HAIR REMEDIES BELLS REMEDIES, gomme, declared in 2022
- HAIR VITAMINES KRYSTAL LISS PARIS, gomme, declared in 2023
- HAIRGUMI DIVINACTIV, gomme à mâcher, declared in 2022
- HEMAXPRO gélule, declared in 2025
- HERBETOM CANDISMIC BIOSERUM, gélule, declared in 2025
- HL5 sachet, flavour citron vert, declared in 2020
- HYDRELIA NHCO NUTRITION, gélule, declared in 2026
- Happy Sleep Vitaful, gomme à mâcher, flavour baies, declared in 2022
- Harmony BioEssentials, gélule, declared in 2025
- Her Biotic Carnium Botanicals, gélule, declared in 2025
- Herb'à Débloc Herbier Naturel, flacon, declared in 2017
- Herb'à Débloc flacon, declared in 2025
- Holi Probio Holistik, gélule, declared in 2025
- Holi Probio gélule, declared in 2024
- IBS gélule, declared in 2017
- IMMU BIOTICS 100 BILLION CFU HSN, capsule, declared in 2026
- IMMU BIOTICS 25 BILLION CFU HSN, capsule, declared in 2026
- IMMU CARE HSN, gélule, declared in 2025
- IMMUNITE Laboratoires Guigoz, gomme, flavour framboise / fruits rouges, declared in 2024
- IMMUNITE gomme à mâcher, declared in 2020
- IMMUNITE + Anathéa, gélule, declared in 2021
- IMMUNITE + Anathéa, gélule, declared in 2020
- IMMUNIUM INFANTIL sachet, declared in 2021
- IMMUNO 10 gélule, declared in 2020
- IMMUNOfluid Pharmaciens Preparateurs, flacon, declared in 2026
- IMMUNOfluid Pharmaciens Preparateurs, flacon, declared in 2025
- IMUNOSHOT Biovip, ampoule, declared in 2016
- INNER GLOW KAORA SKIN, gomme, flavour framboise, declared in 2026
- INNER GLOW KAORA SKIN, gomme, flavour framboise, declared in 2026
- INTIMALIA SYMBIOSYS, gélule, declared in 2020
- INTIMATE FORMULA gélule, declared in 2022
- IRON + VITAMIN C GUMMIES Jelly Pills, gomme, declared in 2025
- IRON + VITAMIN C KIDS GUMMIES Jelly Pills, gomme, declared in 2025
- Ideal J BIOVANCIA, poudre, declared in 2026
- Ideal J poudre, declared in 2023
- Immunité + gomme à mâcher, declared in 2026
- ImmunoProbio healthaid, capsule, declared in 2019