Fructo-oligosaccharides in food supplements
1,379 supplements declared in France contain Fructo-oligosaccharides as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What health agencies say
An opinion says what the agency recommends; it is not a rule binding on the product.
AFSSA recommended informing consumers that excess fructo-oligosaccharides can cause intestinal problems. It called for supplements containing large amounts of them not to be promoted. This opinion predates 2012; no more recent official safety opinion specifically addressing FOS in food supplements was found.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Fructo-oligosaccharides) : digestion (276 produits), immunité (217 produits), transit (165 produits), peau (66 produits), détoxifiant / draineur (58 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 11 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 93 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Taiwan, registered products: 10 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 218 | 286.5 | 0 | 10301.1 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- Capital Capillaire gélule, declared in 2026
- Capital Flore PURE, gélule, declared in 2024
- Capital Longévité gélule, declared in 2026
- Capital Mobilité gélule, declared in 2026
- Capital Métabolique gélule, declared in 2026
- Capital Peau gélule, declared in 2026
- Capital Sommeil gélule, declared in 2026
- Capital Sérénité gélule, declared in 2026
- Capital Vitalité gélule, declared in 2026
- Carbodocta gélule, declared in 2022
- Carboline digest autre : unicadose, declared in 2018
- Carré Konjac ananas GAYELORD HAUSER, autre : carré à macher, declared in 2021
- Charbon Végétal Enrichi comprimé, declared in 2023
- Charbon Végétal Enrichi comprimé, declared in 2020
- Chitosan with glucomannan gélule, declared in 2019
- Chrono Prébiopro LABORATOIRE ACTIVA, gélule, declared in 2017
- Cibalax bâton / batônnet / stick, declared in 2023
- Collagen Centella Jelly Foodology, autre : gel, flavour pomme verte, declared in 2026
- Collagène Pink Glow AIME, poudre, flavour arôme myrtille, declared in 2023
- Collagène Pink Glow AIME, sachet, flavour arôme myrtille, declared in 2023
- Cologard Eurobiomed, gélule, declared in 2026
- Complete Probio Compliment, gélule, declared in 2022
- Complete Probiotics 100 Milliards – Dr. Mercola Dr. Mercola, gélule, declared in 2025
- Complete Probiotics 70 Milliards – Dr. Mercola Dr. Mercola, gélule, declared in 2025
- Complete Probiotics 70B gélule, declared in 2026
- Complexe Immuno 10 Premium gélule, declared in 2022
- Complexe Ventre Plat comprimé, declared in 2022
- Complexe fer + vitamine C Diétaroma, comprimé, declared in 2021
- Confort Fibre PLANTAVIE, gélule, declared in 2020
- Confort intestinal gélule, declared in 2022
- Coolinario Akkermansia Muciniphila - 20 Miliards UFC - 90 Gélules Coolinario, gélule, declared in 2026
- Coolinario Bifidobacterium Lactis - 20 Miliards UFC - 90 Gélules Coolinario, gélule, declared in 2026
- Coolinario Bifidobacterium Lactis - 50 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Bifidobacterium Longum - 10 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Bifidobacterium Longum - 10 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario H. Pylori Lactobacillus Reuteri - 20 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Acidophilus- 20 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Crispatus - 10 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Gasseri - 20 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Plantarum- 20 Miliards UFC - 90 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Plantarum- 50 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Reuteri - 20 Miliards UFC - 90 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Reuteri - 50 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Rhamnosus - 20 Miliards UFC - 90 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Rhamnosus - 50 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Coolinario Lactobacillus Salivarius - 20 Miliards UFC - 60 Gélules Coolinario, gélule, declared in 2026
- Créatine monohydrate gummies avec BCAA (2:1:1), vitamine B6 et peptides de collagène The Good Life Stuff®, gomme, flavour arôme naturel de fruits rouges, declared in 2024
- Cultures Vivantes et Fibres pour Femmes Avec Sunfiber & FOS gélule, declared in 2021
- DAILY+ VITALITY gélule, declared in 2019
- DEBAFLOR DeBa Pharma, gélule, declared in 2020
- DECOCTION SAINT MICHEL /, flacon, flavour /, declared in 2018
- DECOFLOR gélule, declared in 2018
- DEEP SLEEP GUMMIES Jelly Pills, gomme, declared in 2023
- DEEP SLEEP GUMMIES Jelly Pills, gomme, declared in 2024
- DEEP SLEEP SLOW RELEASE GUMMIES Jelly Pills, gomme, declared in 2024
- DEFENS-NAT BIONOPS, compte-gouttes, flavour /, declared in 2016
- DERMA + bâton / batônnet / stick, declared in 2019
- DERMA CLEANSE GUMMIES gomme, declared in 2023
- DETOX gomme à mâcher, declared in 2021
- DETOX GF ONE, flacon, declared in 2017