Fructo-oligosaccharides in food supplements
1,379 supplements declared in France contain Fructo-oligosaccharides as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What health agencies say
An opinion says what the agency recommends; it is not a rule binding on the product.
AFSSA recommended informing consumers that excess fructo-oligosaccharides can cause intestinal problems. It called for supplements containing large amounts of them not to be promoted. This opinion predates 2012; no more recent official safety opinion specifically addressing FOS in food supplements was found.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Fructo-oligosaccharides) : digestion (276 produits), immunité (217 produits), transit (165 produits), peau (66 produits), détoxifiant / draineur (58 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 11 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 93 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Taiwan, registered products: 10 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 218 | 286.5 | 0 | 10301.1 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- Draineur Minceur Q12, flacon, declared in 2022
- Draineur goût fruits rouges KNG NATUREL, flacon, flavour fruits rouges, declared in 2021
- Duolac Colo 12M gélule, declared in 2020
- Duolac Derma ATP bâton / batônnet / stick, flavour yaourt, declared in 2020
- Duolac Vitalité Immunité gélule, declared in 2020
- Dynachoc poudre, declared in 2022
- D~Biote gélule, declared in 2019
- Défense Naturelle NUTRIKID, sirop, flavour myrtille, declared in 2017
- EASY TRANSIT LM NUTRI, flacon, flavour cassis, declared in 2025
- EASY TRANSIT LM NUTRI, flacon, flavour cassis, declared in 2021
- ECHINACEA GUMMIES Jelly Pills, gomme, declared in 2023
- ELANCE INTIMA REVELATION DIVINE, gélule, declared in 2025
- ELECTROLYTES (SANON SPORT) SANON SPORT, poudre, declared in 2025
- ELIMINATION IFP, gélule, declared in 2016
- ENERGIE gomme à mâcher, flavour pamplemousse, declared in 2022
- ENERGIE SEXUELLE comprimé, flavour cacao, declared in 2018
- ENFANTS gomme à mâcher, flavour fraise, declared in 2021
- ENFANTS MULTIVITAMINES gomme à mâcher, flavour tutti frutti, declared in 2020
- ENFANTS MULTIVITAMINES gomme à mâcher, flavour fraise, declared in 2020
- ENSEMBLE DE GINSENG DE CORÉE, VITAMINE B12, PROPOLIS, MAGNÉSIO, PROBIOTIQUE Bright Naturo, sachet, flavour netral, declared in 2025
- ENTELIS gélule, declared in 2026
- ENTEROFLOW Right Health, flacon, flavour framboises, declared in 2024
- ENTESTIL gélule, declared in 2019
- ENZYMAX DUO BIOTICS gélule, declared in 2026
- ERGYPHILUS ATB gélule, declared in 2019
- ERGYPHILUS CONFORT NUTERGIA, gélule, declared in 2019
- ERGYPHILUS Defense gélule, declared in 2023
- ERGYPHILUS Enfants Nutergia, sachet, declared in 2022
- ERGYPHILUS FLASH NUTERGIA, sachet, declared in 2026
- ERGYPHILUS GST gélule, declared in 2020
- ERGYPHILUS INTIMA NUTERGIA, gélule, declared in 2023
- ERGYPHILUS PLUS NUTERGIA, gélule, declared in 2023
- ERGYPROTECT PLUS sachet, declared in 2021
- ERGYSPORT Confort ERGYSPORT, gélule, declared in 2023
- ESSENTIELS VEGAN gomme à mâcher, declared in 2020
- Effidigest effervescents Vitavea Laboratoires Nutrisanté, comprimé, declared in 2022
- Effyfem gélule, declared in 2017
- Effyslim gélule, declared in 2017
- Elimin'ventre comprimé, declared in 2020
- Elixir du Suédois sans alcool Laboratoires Iphym, flacon, declared in 2022
- Energie sexuelle comprimé, flavour cacao, declared in 2018
- Ensure Base Vanille Ensure Base, poudre, flavour vanille, declared in 2026
- Ensure Nutrivigor Café Ensure Nutrivigor, poudre, flavour café, declared in 2026
- Ensure Nutrivigor Fraise Ensure Nutrivigor, poudre, flavour fraise, declared in 2025
- Ensure Nutrivigor Fraise Ensure Nutrivigor, poudre, flavour fraise, declared in 2025
- Enzymas Digestivas Probióticos NaturBite, capsule, declared in 2023
- Epic Pro 25-Strain Probiotic Swanson, capsule, declared in 2023
- Equi nerf Equikids, poudre, flavour vanille, declared in 2018
- Equi nerf Equikids, poudre, flavour vanille, declared in 2018
- Equiflore gélule, declared in 2018
- Equilibre du métabolisme - Boisson favorisant le métabolisme Laboratoire Sysnat signature, ampoule, declared in 2026
- Equilibre du métabolisme - Boisson favorisant le métabolisme Laboratoire Sysnat signature, ampoule, declared in 2026
- Essence Pure MAXI ENZYMES + PROBIOTIQUES Api Nature, gélule, declared in 2018
- Essence pure CANNEBERGE COMPLEX Api Nature, gélule, declared in 2019
- Extra Strength gélule, declared in 2019
- F-BIOTE gélule, declared in 2021
- FAT & SUGAR gélule, declared in 2025
- FAT Burner gélule, declared in 2022
- FEED gélule, declared in 2022
- FEED gélule, declared in 2017